hate2run Member

Bump

bump!

WOW!!! How amazing you look! Way to go ....keep it up! Congrats!

I am 5'4"....I struggle with my middle. I am also short waisted so it seems I always look big in the middle somewhat. Feel free to add me!

You are an inspiration!! That had to be extremely hard and you should be so proud!! You look amazing...good luck with the rest of your journey!! I am sure you have inspired many people in your life with this weight loss along with all the MFP friends..

Feel free to add me! And.....welcome!:smile:

WOW!!! Amazing! You should be so proud! Keep it up! You have just givin me some motivation as I have started INSANITY recently and hope to look somewhat better when done.....Congrats!

Bump...thanks for starting this!

What a big difference! You look great!

Thanks for this information... it helped! Can't wait to see the results! Hope to see some anyway!

I also am an apple shape. Always seem to have a tire around my middle! I lose weight and always still have it.... I am in the process of doing INSANITY. I did the fitness test yesterday. I have heard it is very hard, but I have seen the before and after results which are very inspiring. This really works your core area so…

I started yesterday with doing the fitness test....I am not sure how to log in my exercise for this though? Any suggestions?

Oh my gosh! You look amazing! You look 20 years younger! Way to go....you should be so proud!

Dang! You look hot!! Way to go! You are so motivating and inspiring.....

Dang! You look hot!! Way to go! You are so motivating and inspiring.....

Thursday 4 miles

Group B- 5 miles for Wednesday.....tough going today...very sore!

Ran 5 miles today (Tuesday)....Group B

I am new at this & think I will try the Group B....25 miles I need some motivation, so hope this helps as well will be very challenging for me!

I like ranch as well. I use a little bit and also mix with franks hot sauce or salsa. If you put your salad in a tupperware container and top with the dressing then put lid on and shake it you will use way less dressing. (This tosses it all over it & you still will be able to taste it)

I can't get on. Says server unavailable.....

Congrats! You look awesome! Keep up the hard work & the motivation.

Take the day off!!! You need to eat more calories. That is why you are tired

You look great! I am new to MFP and you may have helped me figure out how many calories I am supposed to eat....If I am supposed to have 1200 calories originally and I exercise for 600 more calories, do I eat those calories too or not?

Thanks for the encouragement....I will hang in there! I do really like MFP though! It helps keep you in check. Do you all only have your 1200 calories to lose the weight (that is what I am supposed to have starting out the day) Or do you have some additional from the calories that you burned for the day?