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A breakfast that works for me and keeps me satisfied in the morning--one Thomas' Bagel Thin, one fried egg (w/Pam), 2 slices of ham (25 calories each), plus coffee with 1 TB of evaporated milk. 260 calories total. Love the Bagel Thins)
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There is totally a difference! Absolutely--congratulations. The contrast of the pics takes something away. For your next pics--more light in the room, close fitting clothes and you will see all you've accomplished jump out:)
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Congratulations! Thanks for sharing and letting many of us know that it can be done:)
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I am in a HUGE exercise slump and appreciate hearing that others get frustrated but go on. I was doing great and then stopped for a couple of days and have done nothing now for 3 weeks :( I pulled out my Beachbody DVDs today--closest I've been to exercising lately. Your post motivates me to get on the bike, if just even…
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I tried it and had constant headaches the first few days. Just wasn't worth it.
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Congratulations! You look incredible :)
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I'm in!
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Congratulations! You look wonderful. I have 50 pounds to go and you show me that it is possible :)
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I have gotten into the habit of drinking at least 10 glasses of water a day and have to say that it makes a huge difference! I could go for days without drinking more than 8-12 ounces a day--not a healthy thing to do at all. My body just never felt "thirsty" and this got me into trouble a couple of times with severe…
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Way to go!
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You look GREAT! Thanks for sharing. Stories like yours inspire me to keep on track .)
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From Peru, living in the USA :)
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Awesome!
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Congratulations! Just really started today and I have about 50 lbs to lose. Your success gets me pumped up and ready to go :)
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Congratulations!
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Awesome! Just started today...what an inspiration :)
