marcianil

A breakfast that works for me and keeps me satisfied in the morning--one Thomas' Bagel Thin, one fried egg (w/Pam), 2 slices of ham (25 calories each), plus coffee with 1 TB of evaporated milk. 260 calories total. Love the Bagel Thins)

There is totally a difference! Absolutely--congratulations. The contrast of the pics takes something away. For your next pics--more light in the room, close fitting clothes and you will see all you've accomplished jump out:)

Congratulations! Thanks for sharing and letting many of us know that it can be done:)

I am in a HUGE exercise slump and appreciate hearing that others get frustrated but go on. I was doing great and then stopped for a couple of days and have done nothing now for 3 weeks :( I pulled out my Beachbody DVDs today--closest I've been to exercising lately. Your post motivates me to get on the bike, if just even…

I tried it and had constant headaches the first few days. Just wasn't worth it.

Congratulations! You look incredible :)

I'm in!

Congratulations! You look wonderful. I have 50 pounds to go and you show me that it is possible :)

I have gotten into the habit of drinking at least 10 glasses of water a day and have to say that it makes a huge difference! I could go for days without drinking more than 8-12 ounces a day--not a healthy thing to do at all. My body just never felt "thirsty" and this got me into trouble a couple of times with severe…

Way to go!

You look GREAT! Thanks for sharing. Stories like yours inspire me to keep on track .)

From Peru, living in the USA :)

Awesome!

Congratulations! Just really started today and I have about 50 lbs to lose. Your success gets me pumped up and ready to go :)

Congratulations!

Awesome! Just started today...what an inspiration :)