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Add me please. I am happy to be a supporter and to be supported
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WOW...you look FAB U LOUS!!!!!!! very impressive...can't wait to see the next set of pics
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wow, that is fantastic, you don't even look like you need to loose 70lbs...OMG....you look great!!!!
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5'7 sw 199 cw 186 gw 165 maybe 150 anyone can add me :drinker:
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This is a really good question but I really think this will vary depending upon how well you can do each exercise.
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WOW!!!!!! what a fantastic transformation.....
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this is my goal as well....WE CAN DO IT!!!!!!!!!!!!!
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I'm 5"7 and wayyyyyy back as a teenager I was 134 pounds which I thought was way to skinny and tried for years to gain weight. Well I got my wish, after 5 babies and stressful life my highest weight was 283...I got down to 199 about 5 years ago and then lost a little more so my lowest weight after that was 165 which I…
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Kym Whitley from the movie next friday...after that she went downhill and so did I....LOL :laugh: :laugh: :laugh: :laugh:
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5'7 and 165
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Schweinfurt Germany :sad: :sad: :sad: :sad:
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you look FABULOUS and you have curves in all the right places. I think you are getting business casual and dressy casual mixed up. If I were you and I had that body I would definitely go for a cocktail dress or the little black dress. Sometimes we have to work within our budget (not saying this is a problem for you but…
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Beyonce' and Shemar Moore I don't know how to add pics but these two would make a BEAUTIful me....LOL
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all I can say is WOW, I really could care less about what their house or background looks like, but I would like people to keep sharing their weightloss stories with me and share with me how they did it and not give me cleaning tips.
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I went out and bought a rubbermai 32 ounce waterbottle with the straw attached and I try to fill and drink it 3 times a day, while I'm sitting watching tv I drink from my straw until its gone, its really easy from a straw and while i'm sitting up watching tv, try this i'm sure you'll be successful :)
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OMG, too funny, I needed this laugh, I would be too embarassed to do it but it sounds funny!!!! Maybe I can get someone else to do it to her so she can see how it feels. :laugh: :laugh: :laugh:
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LOL, I think its a man thing, my husband said the same thing and he just laughs when he sees her coming in.
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WOW!!!!!, this was pretty strong, I don't know how your gym is set up but at my gym all of your suggestions are in the same area so there is no where for me to run. I use the elliptical because its the ONLY machine I can use because of a knee injury, I prefer to be outside running instead of inside the gym but I can't.
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Thanks everyone for your suggestions. My gym membership is free its a military installation and I'd rather smell a soldier who has been running all morning and coming to the gym to lift weights than to smell her perfume. Smells don't really bother me I have 5 brothers and 3 sons,not saying that men stink but when they have…
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I move all the time and no matter if I go really early or running late- I run into her. There are at least 20 machines there but she always picks the one directly in front of me or right next to me and she is friendly always smiles when she comes in this is why I think I'll be able to ask her about the perfume. I was just…
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4 oz skinless boneless chicken breast either grilled or baked with green bean
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most people log the 30DS under Circuit training
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