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Thanks everyone for responding-- i think it's a great idea to add in nursing as "exercise" so i get those calories counted on mfp & i will eat them all. I also have heard that sometimes your body hangs onto the fat while nursing, and it did make me feel better, too- except that i have more than enough to lose! I will try…
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I have a 7 month old baby girl who I have been exclusively nursing. While I am very proud that I lost my baby weight (31 lbs!) plus maybe 5 or 6 more, I feel like I am stuck! (This has been since November) I do not want to under eat & know I should be consuming extra cal's each day while nursing, but why can't I lose any…
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What a great accomplishment! I am working to be there, myself! 6 more to go! You are an inspiration!
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I'm going to say yes. I was just thinking about this, as I just purchased crystal light over the weekend. You are drinking water-- that's what it's made with. I also remember from back when I did weight watchers, you could count c.l., coffee, tea towards your water intake. - they are all water based drinks!
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I am just starting as well, I think @ 3 weeks on this site & I love it. I remind myself daily that "It's Just Food" I try to come to the message boards at least 1x/day & read something to give me motivation to stick with it-- today it was your post. We all feel the same. It isn't easy every day, but you can't lose sight of…
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I'm with you! C'mon Cubs!
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I'd say plan ahead- try to pack food if/when you can, but know the restaurants that are along the route of where you're going & check out their menu's & plan ahead what you will order. I know that I always get anxious when I am going to eat out, b/c I'm nervous that I will eat foods that I shouldn't, but it helps me if I…
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Created by MyFitnessPal.com - Love your post-- makes so much sense! Thanks for sharing!
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Just a quick hello- I am just starting today on myfitnesspal-- my sister recommended this site to me, so I am very excited to begin:)
