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Thank you Sugaraddict, I've had a brief look, I'll try and get my head round it with a second, better look - I'm not very good on forums etc ( not good on PCs altogether!!)
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Thank you! The rate I go, I would think tying my hands together, so I can't get to food!! I really do try to be restrained, and then I just slip back into my old ways! I know that's what got me overweight in the first place, so I don't understand me! I have willpower, or I wouldn't lose it in the first place - I guess I…
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Thank you - I've found it on the app now! Was using laptop, and couldn't see it!
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Don't know if it helps, but I get the same!! I've put it down to cutting down too much on the fat!! If I up myfibre, I just bung up! If I eat a bit more fat, then I'm fine!!
