CourtneyCMarshall

1/2 scoop chocolate protein shake, 1 tablespoon Greek yogurt, some ice and water = delish 8 oz chocolate shake for 92 calories

in No sweets & I'm irritable Comment by CourtneyCMarshall August 2011

The only thing that helps me "eat in moderation" is keeping busy! If I go home right after work, the snacking begins! If I go to the gym right after work, when I get home I only have time to take a shower, make dinner, cool off and go to bed. One other thing that helps me are those 100 calorie packs. If you stock your…

in "Eat everything in moderation" VENT! Comment by CourtneyCMarshall July 2011

I have been freezing grapes and blueberries = SUPER GOOD! If that doesn't cut it, try some of the Skinny Cow deserts, the ice cream sandwiches are really good @ 140 cals.

in Ways to fight the Dairy Queen Urge? Comment by CourtneyCMarshall July 2011

CourtneyCMarshall

Replies