jennwillkush

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  • I started taking a hula hoop cardio class and it took several classes for me to get the hang of it...in the meantime I worked up a sweat flinging it around my waist and then picking it up off the floor 10 seconds later! LOL For me, the trick was to rock front to back and after I got the hang of it I was able to start going…
    in Obese Hula Hooping Comment by jennwillkush July 2013
  • You can save them under the "My Exercises" tab...I take those classes and use my HRM to get an idea of calorie burn. I list them as cardio, though, since I have no clue how many reps I do, especially in Pump!
    in Les mills body pump and cxworks Comment by jennwillkush June 2013
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