Les mills body pump and cxworks

Ajloves2run
Ajloves2run Posts: 12 Member
edited October 30 in Fitness and Exercise
Does anyone journal les mills body pump and cxworks in their journal? How are you doing it? It doesn't come up in strength training and then when I want to add new it asks for reps and doesn't allow me to enter calories burned. Does anyone have suggestions on how to record this?

Replies

  • You can save them under the "My Exercises" tab...I take those classes and use my HRM to get an idea of calorie burn. I list them as cardio, though, since I have no clue how many reps I do, especially in Pump!
  • crystalblair2355
    crystalblair2355 Posts: 63 Member
    look for it under cardio its in there ... i log it under cardio for mine and it pops up
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