Les mills body pump and cxworks
Ajloves2run
Posts: 12 Member
Does anyone journal les mills body pump and cxworks in their journal? How are you doing it? It doesn't come up in strength training and then when I want to add new it asks for reps and doesn't allow me to enter calories burned. Does anyone have suggestions on how to record this?
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Replies
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You can save them under the "My Exercises" tab...I take those classes and use my HRM to get an idea of calorie burn. I list them as cardio, though, since I have no clue how many reps I do, especially in Pump!0
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look for it under cardio its in there ... i log it under cardio for mine and it pops up
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