mels77

Hi, Don't know if this will help, but I hit a plateau for a month. I was doing everything the same and just nothing was happening. I just stuck at it, keeping my calorie amount the same, mostly eating back my exercise calories and then eventually after 4 weeks of minimal loss, I dropped the next 2kg quite quickly. Just…

Hi I'm from Perth too, feel free to add me for support. I've lost 7kgs, which was my first goal. I hit a plateau for a while and barely lost any weight for about a month, but I stuck at it and the last two kgs came off pretty quick after that month of nothing. My second goal is to get to my pre-baby weight, which means…

I feel your pain. lol. I always gain the week before and I get bloated around the belly. I hate it. The other week I was feeling confident about my weight loss and looking in the mirror I was feeling good - then the next week looking in the mirror all I could see was a rounded belly and the scales went up. Like the others…

I hear you! I've lost 5kg steadily over 10 weeks, but the last two or three weeks I've lost nothing! I only have 2kgs to go to reach my goal weight but it just seems like they are stuck like glue and don't want to come off! I can't see it getting better over the next two weeks as we are going away so I won't have my usual…

You can add me as a friend. I'm 3 weeks in - lost 2.5kg in the first two weeks then nothing in the third. :( GOtta keep going!