audram420 Member

my calves to be specific...played soccer for years and those babies are NICE

cucumbers

Glad to have you guys back, too!! Missed you all! =)

bowing to the one that can fit 5 in..."im not worthy, im not worthy" :happy:

not a fan that you're not a fan. It's just for fun...I promise I won't run and tell any of these people. I'm sure they can't stand themselves either!

Elizabeth Berkley always got on my nerves on Saved by the Bell!!

Yikes...that might be rough, but I'm up for a challenge!! The more (cucumbers) the better (for your diet) !

I can always fit a cucumber or two in my diet...( or three) haha! :noway:

yes to this one!!! And my husband had never ever heard of it before we met!

I have a nikon D3100 which last year cost me about $650 with no extra lenses! If you do go with DSLR, you will become addicted and love it!! Lenses will kick your *kitten* in price but most of them come with some sort of zoom lens! =)

good job!!! =)

push ups on the ground or standing up against the wall. Work your triceps by dipping in front of a bench with your arms on the bench!! check out some stuff on the internet or youtube!! =)

I have a sportline duo 1010 and haven't had any problems with it. It tells me cals burned and I love it. With that being said, I do wish I had bought a Polar just because they have RAVE reviews!!! My sportline was $65

Don't think this one was mentioned but Stigmata is a good one with patricia arquette and gabriel byrnes!!!

this too!!

YES!!!

Audram WLG -5 LTD 2.4 WAA Miles - 20.5

If he's paying for the junk food, I'd throw it away right there with him watching...I suppose you guys get along well since he's coming to your house so you might not want to start anything, but if you aren't paying for it you should just pitch it!!

:tongue: Love me some viatmin R. Arrrgggg!!

Yes please!! hehe!

I bet it will help to monitor sugar...I started monitoring my sodium after realizing how much I ate and it really helped me!! Good luck!

what pills are you speaking of?!?!?

I'm 5'2" and started off at 175lbs. I've been eating at 1200 cals and working out 50minutes 4-5 days a week and having success...maybe dropping a few hundred calories to 1200 may help. I'd also suggest at HRM. I'm surprised at what I burn and how off the machines and MFP are at calculating calories burned.

I work with a woman who tried Sensa and it didn't work!! I wouldn't waste money on chemicals...cut calories and exercise!! :smile:

I like storm and wolverine...love me some x-men

I think when you start feeling better you'll make up for what you've missed. I remember in the past when I've been sick I'd always lose a few a pounds and get excited until I gain them back without trying just by making up what I've missed...you're body will tell you when it's better and will want you to eat more and you…

Hehe, thinking the same thing!

Also keep healthy snacks around...mine are butter Toffe almonds, 100 cal guacamole, fiber one brownies...things that will satisfy me when I see others eating cheese dip or chocolate for example, I'll pull out the guacamole or fiber one brownie! I won't feel deprived but just watching them eat!!

When I have busy weeks and can't really take the time to go to the gym, I take 15 mins break to briskly walk around the hospital! Sometimes if I'm standing around waiting for charts I'll do calf raises or if no ones around and I'm in the break room I'll throw some squats in!! I feel silly, but sometimes it's the only way I…

Damn i cant typeon this nook...but for the reference that was not nicolas sparks, it was from a movie....sorry it was "so long" to read! Glad someone caught the qoute,though