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cherries
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Hello and congratulations on your healthy lifestyle. I workout in the morning. Have been doing it for over a year and love it. I look forward to it and eagerly get up. I tried working out in the afternoon or evening but at times work, family, friends or just the long day gets in the way. Tackling it first thing in the…
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Hello and welcome to MFP. I to have done it all for years. My weight is still the same. I lost 15 lbs three years ago and have been stuck since then. I too have a desk job and doing exercise afterwards was not exciting for me. I have learned to get up early and workout then. I find myself full of energy through out the day…
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Don't be discouraged. You are doing great. I didn't see your age but I have learned that has we age it becomes more difficult to lose, especially to us women with our great hormone imbalance after age 45. I am proof. I have been working out 6 days a week and watching my calories. It started in January 2011 with working out…