Sabresgal63 Member

Ha! I ended up getting (2) more..................lol!:bigsmile:

Normal for everyone I'm too sexy : My husband Blah Blah Blah: My sister

:bigsmile: usda nutritional database has the accurate weights and measures for everything. One florida orange without the peel is 65 calories

Our instructor for Aqua fit has been playing alot of older Prince...................that's fun!

The sneaky chef has some great cookbooks out there for vege haters. You sneak all kinds of wonderful vege's into ordinary dishes and would never taste that there in there.......:bigsmile:

Taco salad (with beef or chicken) without the shell and have them put the cheese and sour cream on the side so you can control it. I usually pour salsa over mine with about a tbls of sour cream.......oh yummy.....you don't even miss the cheese.

I would use them the same way you would use beans or peas..................and yes, they are so yummy. Bet they would be good with Quinoa,Chicken and garlic..........mmmmmm:bigsmile:

From the Mayo Clinic: Question Water after meals: Does it disturb digestion? Does drinking water during or after a meal disturb digestion? Answer from Michael F. Picco, M.D. There's no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking water during or after a meal can…

Apopka, FL near Orlando:bigsmile:

This is from the Mayo clinic website: Multivitamins — Are they the best thing for you? By Jennifer Nelson, M.S., R.D. and Katherine Zeratsky, R.D.43 comments postedRead commentsPost a comment Do you take a multivitamin? Or a single vitamin, mineral, or combination supplement? If so, you are in the company of tens of…

From the Mayo clinic website: Question Caffeine: Is it dehydrating or not? I've been seeing ads that say cola and coffee drinks hydrate you as well as water does. Is this true? Answer from Katherine Zeratsky, R.D., L.D. It is true. Researchers used to believe that caffeinated drinks had a diuretic effect. This means that…

I use ground chicken to make chili: 3 lbs perdue ground chicken, (2) cans light kidney beans, (2) large cans pureed tomatoes, (1) regular can chopped tomatoes (2) pkgs great value mild chili seasoning. Cook the chicken with (3) tbls chopped garlic. Add cooked chicken and rest of ingredients to 5 qt crockpot and cook on low…

This sounds really good.............especially the second day part..............Mmmmmmm

Bump for later..............I am also interested in knowing which size cupcake tins you used and how much batter per cupcake. Thanks.

It shouldn't be a problem...................depends on the person and if they are genuine or not.

Watching the Sabres / Dallas hockey game whilst eating peanut butter toast and drinking English breakfast tea.........................so relaxing!

Let's have a look at your diary and go from there.............................

(2) rows of oreo's alternately with pretzels.....................still don't know how many calories that is, but don't keep any of that around me any more.

I don't see a thing wrong with your entries for today.....you are within your calories, everything looks delicious and you started your day with Timmy Hoes...................we live in Florida and bring back cans and cans of it when we go back to Buffalo:)

Buy the whole bird, cut it up and you eat what you want and let him eat what he wants and everyone is joyous and happy:bigsmile:

When I put my suit on (first time in awhile) and my waist looked so little.........................that made me smile:bigsmile:

Looks like apple pie without the crust

It would almost have to as 4 oz of chicken is like 110 calories..........give or take....

I'm going to try this one:bigsmile:

Don't be sorry...........he's just being mean! He could have at least offered you something positive or just left the post when he saw the message wasn't what he wanted to see.........People are getting really rediculous on here............who cares where you post something..........we are all here to help one…

I eat at 8pm after my exercise...........I'm doing just fine..............do what feels good for you...............

If the chicken sandwich makes you happy and you have the allotted calories for it............eat it and enjoy!:bigsmile:

To LeSsofMe: A young :bigsmile: Meg Ryan

Same here with some Property management skills:laugh:

My name is Debra and I'm a Bee:laugh: