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Please share your tried and true low sodium recipes
Hello there........I'm looking for some "good" tasting low sodium recipes that you have actually tried and liked...............Thanks a bunch!:bigsmile: :heart:
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Unique snack ideas
Please share any unique, out of the ordinary snack ideas that you have:bigsmile:
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I found this and wanted to share
Don't Quit When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, and forget all about being healthy and thin. So What! You went over your points a bit, It's your next move that counts...So don't you quit! It's a moment of…
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Morning & Afternoon snack ideas
Please share your morning and afternoon (100 cal or less) snack ideas...........................I am pre-diabetic, so light on the sugar and no hummus please:bigsmile:
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Back at it and having a hard time
Hello Everyone! I am in need of some motivational, stick by me friends.............I have a few very dear friends on my page, but really need more. I love to motivate people, but need that motivation back on more of a daily basis............I'm not asking for judgemental people, just people the same as me who have a hard…
