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Bump
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One pound off is better than one pound on......................slow and steady and it will stay off forever:bigsmile:
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Bump
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Bumping for later
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Bumpity bump bump:bigsmile:
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~This~
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Yes, during one of my trips up North:bigsmile: She is wonderful:heart:
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Name: Debbie Nickname: DD Age: 48 Location: Apopka, FL Location you were born: Buffalo New York (whoo hoo) Favourite Food: A Royal (Italian susauge and cappicola) hot sub........mmmmm ultimate lifetime goal: Stay healthy and happy for my babies (yes, I have little ones) Fav Cartoon character: Fred Flintstone
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It tastes like squash with spaghetti sauce on it..............its good.:bigsmile:
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It's so they can cause a handful of useless arguments. People seem to have forgot that this a health website:sad:
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Why are you weighing yogurt and cheese? I weigh meat. Everything else has a calorie count on the back of the packaging. If you eat half, log half.
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What the heck has our world come to............they do that in places with venison as well. won't let the hunters donate the meat to the shelters and such.......makes me sick! There are so many hungry people out there:sad:
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:bigsmile: You look fantastic!
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Mmmmmmmm Grilled Cajun liver and onions..................................
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This really made me laugh today.......thanks!:bigsmile:
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If I did it, I log it..........plain and simple...........that woman is crazy!
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I agree and also dig deep to find that "Good something" that is different............like how you can walk farther, breathe easier, you don't jiggle so much when you walk........stuff like that
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Apopka, FL
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Go online to McDonalds nutritional site. It will give you a list of everything they have plus the calories.
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WOW!:bigsmile:
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Welcome! Friend me if you like................former Buffalonian here............lol!
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Whoo Hoo! Kudos to you!:bigsmile:
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Amazon........new and used
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Bump for later
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You sound like me too........my only difference is that I am 48.....lol
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I too drink skim milk, but love vanilla almond milk, unsweetened for my cereals or to mix in anything that calls for milk...
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Easy Rider
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Well Hi there! You sound like me:bigsmile: Add me if you'd like.
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Thats funny that you posted this as I was thinking the exact same thing today.........you can most definitely stay within your calories, but are they healthy choices? Are they loaded with fat, sugar and salt? I have a very big problem in that area. Thanks for posting:bigsmile:
