kimstric

Congratulations everyone! Just found out that I'm pregnant and due somewhere around early to mid February 2013. I still have a lot of weight to lose, but I plan on staying active, eating sensibly, and upping my water intake. I have read a few places that you need to up your calories to 250 to 300 a day during the second…

Just dance 2 has a sweat mode that shows sweat drops. The sweat drops are not equal with calories burned. I have seen anywhere from 4.2 sweat drops equal 1 calorie to 10 sweat drops equal 1 calorie. I think it depends on your height and weight. I know after dancing 30 minutes and having a score of 1450 sweat drops, I am…

I tried Crossfit in Greensboro for about 8 weeks and I really enjoyed it. It seemed to kick start my weight loss journey. You should definitely try it, but expect to be very sore!