JamieSK Member

Congrats, you look fabulous!!

Well, we could not eat meat on Friday's like during Lent. One thing my husband & I have been trying to do is no meat on Friday's the whole year. There are times it's not possible but for the most part if we are home it does. Fish is good for you and low in calories & fat depending upon the type you get. Sometimes picking a…

Hi, new to the group...glad to have found it!! I too am a cradle Catholic went to Catholic school for the first 8 grades...love the Roman Catholic Church!! :happy:

Is it really worth the added calories? Moderation is key with everything...

Is it really worth the added calories? Moderation is key with everything...

Is it really worth the added calories? Moderation is key with everything...

Great job to do it together, it will make it a lot easier...my husband isn't on a "diet" but he's lost 6-7 pounds since I joined MFP!! :laugh: He's eating healthier & more proportionately than before...so we've both lost since I started a diet which is good for both of us!! :wink:

Congrat, you're doing a fantastic job & you look marvelous!! :happy:

I don't live in your area but will give moral support if you want to add me as a friend...good luck with your life style change. :happy:

What can I say but "WEIGH TO GO!!!" You should be proud; don't ever give up because you can do anything!! Congrats!! :happy:

I would recommend Jazzercise...here's a link to their website. You can check it out & see if this is something that would interest you. http://www.jazzercise.com/ I started doing Jazzercise in July and I've lost 5" in my waist 4.75" in my hips & 2.75" in my neck. It's a lot of fun and the routines are different. I bought 3…

You go girl; you can do anything you put your mind to!!! Congrats!! :wink:

Welcome, MFP is great and it makes it so easy to plan and eat healthy meals or to stay within your calorie goals. Feel free to add me as a friend & good luck on your life style change to live & be healthier!! Have fun on your December cruise!! :happy:

Kudos to your excellent & creative idea!!!

Ditto!! Dr. Phil who???

What's Twilight never saw it either?!! :laugh:

I wouldn't look at it as the whole number if it seems overwhelming; set various goals and work towards the main goal until you achieve the desired weight level you want; the # may change along the way once you see how you feel & the way your clothes fit.

: Welcome to MFP add me as a friend if you want; good luck on your life style change. :happy:

Congrat & kudos on losing weight & quitting the habit at the same time. I bet that wasn't easy but I bet you feel really good now!! Weigh to go!!! :laugh:

Congrats on the 4# loss way to go! I love horses too but am allergic believe it or not. Also, double congrats on your upcoming wedding you can certainly lose the weight if you stay dedicated & motivated! Feel free to add me as a friend if you wish and good luck with your life style change. :happy:

Hi welcome to MFP good luck on your life style change; feel free to add me as a friend if you wish!! :happy:

When I lived in Chicago I'd get up early and workout before work that way I know I've got it in and I have more energy throughout the day. It also feels good knowing the workout is done and in for the day.

I've been taking vitamins for at least the past 20 years...they give your body what is needed when you don't get it in foods. I believe vitamins can only help!!!

Congrats, you look great!

Welcome, you've taken the first step! It's great on MFP; just need to add some friends for inspiration & motivational support and you're on your way!! Feel free to add me as a friend if you'd like. Best of luck to you on your life style change.

Hello...if you need friends for motivational support; feel free to add me. :happy:

Are you drinking a minimum of 8 glasses of water a day? Check out this article...believe me drinking the water helps tremendously!! http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/ :happy:

Yeah Steelers!!

Did someone say ribs???? You had me at ribs smothered in BBQ sauce...before I joined MFP I used to eat ribs all the time...don't think I've had any since I joined now that I know how fattening they are!! (but oh so good!!) You're doing quite well, good luck with your continued success! Feel free to add me as a friend if…

There was a husband & wife at a Halloween party I was at that made their own costumes and he was a turd and she was a roll of toilet paper...they won...costumes were cute. He had a brown costume on with a hole cut out for his face and a tail. She had a huge roll wrapped around her with a big bow in her hair the roll had a…