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I'm in!! MFP Name: mthowze Real Name: Tammy Goal Weight for 03/31/2012: 199 Weigh In Dates: Thursday 3/1 204 Monday 3/5 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31
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I pretty much agree with this. It's easy to say "Well, I'll have that just today". And then you have it the next day, and the next, etc. I don't have dessert anymore. You know it was pretty bad when my 5,4,and 3 year old Grandkids keep asking me for dessert. So, my choice is also helping them.
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I am 50 and started using this about a month ago. You are welcome to friend me.