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there is this lake down at the end of my house and if you go around it 10 times it equals a mile...but anyways my plan is... Week 1: walk around the pond for 30 mins Week 2: jog around the pond for 5 mins and walk 25 mins Week 3: run around the pond for 5 mins and walk 25 mins Week 4: walk around the pond for a hour Week…
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Well how did we all do about not eating two hours before bed?!?!? I did okay....a lot better than I thought I would do...I didnt eat any where near as much as I usually do!
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Hey yall....Sorry I didnt get this out last night...anyways...this week challenge is gonna be..... EAT A GREEN VEGGIE A DAY I know we can all do this....good luck yall!!!!!
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HELP I only have like two more weeks of challenges...anyone got any challenge ideas?!?!
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This week challenge will be to not eat two hours before you go to bed... Good luck yall!!!!!!
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So how did yall do?!?!? I did good all the way up till this weekend till I went camping and all they had there was beer and soda so it all went down hill...
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Okay so I wanna do goals like for every 10 lbs I lose and small gift suggestions?!?
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Well yall this week is going to be drink nothing but water! We can do this. Its not really about how much water you drink. Maybe that will be a later challenge its just about you drinking nothing but water. Yall are more and welcome to share tips on subing water for other things or whatever you want! This challenge starts…
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I can not find a calorie burner to tell me how much I have burned when I do like 50-100 situps or steps any help?!?!?!
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I weight right now 200 pounds and I want to weight 130...I'm 5'1 and I'm 19 years old...I want to lose all the weight by October 13, 2009...Is that to much?!?!? Unhealthy?!?!? or just right?!?!?!
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Name: AMANDA Starting Weight: 200 Current Weight: 200 Goal Weight: 130 Favorite thing about dieting: PROVING TO MYSELF THAT I CAN DO IT IF I PUT MY MIND TO IT Worst thing about dieting: FAILURE Favorite diet food: PREZTELS Favorite thing about exercise: THE FEELING AFTER YOU DONE IT Worst thing about exercise: GETTING…
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Name: Starting Weight: Current Weight: Goal Weight: Favorite thing about dieting: Worst thing about dieting: Favorite diet food: Favorite thing about exercise: Worst thing about exercise: Favorite exercise: Most important thing about losing weight: What made you decide to lose weight: Best advice you can give about losing…
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Well starting Monday. October 13, 2008...I am doing weekly challenges....they will range from... drinking nothing but water - exercise everyday but one - not eating past a certain time (no late night snacking)...~and more~ If you would like to join with me then please let me know....plus you can also tell me some…
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Welcome to the site. I think you will really like this site...I love the site! I thought I would tell you about a challenge that Me and some others are doing....I call it Week By Week Challenge...Its where we have one thing we work on for a week...example one week will be drink nothing but water... if you wanna join or…
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Welcome to the site. I think you will really like this site...I love the site! I thought I would tell you about a challenge that Me and some others are doing....I call it Week By Week Challenge...Its where we have one thing we work on for a week...example one week will be drink nothing but water... if you wanna join or…
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Welcome to the site. I think you will really like this site...I love the site! I thought I would tell you about a challenge that Me and some others are doing....I call it Week By Week Challenge...Its where we have one thing we work on for a week...example one week will be drink nothing but water... if you wanna join or…
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I so can't wait till I join yall on Monday...Any tips for me?!?
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Well here are a few.... 1. Clean the house 2. Put a movie on TV and leg on your side and do some leg lifts 3. Play some music and dance for a little while Hope they help!
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I haven't had that yet..But I start my journey Monday...Anyways I hope that you can keep looking forward and not behind!!!! Maybe try making small goals that way you like have a goal a week!!!!!! Just a thought! Amanda
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You go girl...Keep it up...I cant wait till I get some pictures to put up here!!!!!!:flowerforyou:
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Thank you so much!!!! I'm excited!
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Well starting Monday. October 13, 2008...I am doing weekly challenges....they will range from... drinking nothing but water - exercise everyday but one - not eating past a certain time (no late night snacking)...~and more~ If you would like to join with me then please let me know....plus you can also tell me some…
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Hey yall...I'm gonna be with the blue team starting Monday!!!!!! I'm so happy!!!!
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Welcome and you will love it here
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...when and how if I can join?!?!?
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Starting Monday. 13, 2008 I'm gonna start my new plan...I would start now but I like starting at the beginning of the week...Plus I gotta get a scale this weekend and a binder for my journal I'm starting...I figure if I write down my days it will make me wanna do better...Plus maybe after I lose all this weight I can help…
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You go...keep it up!!!!
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if so what are they and what do you do ?!!?!?!? ex: situps!
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if so what are they and who by?!?!
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I was wanting to know if any of yall have favorite workout songs?!?! If so what are they and who are they by?!?!?