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What I usually do is: I have some workout DVD's (circuit training, pilates, etc.) and I work on them when i can't go out. I also bought an exercise mat and some weights to use them at home. And I watch some youtube videos that are really good. All you need to do is to set up your space and get a workout DVD that can keep…
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Welcome to MFP! :-) _ Katherine
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Welcome! Here you'll find the support and motivation you may need to reach your goal :-) _ Katherine
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Welcome to MFP! :-) You'll definitely find here the motivation and tips we all need. I'm adding you as a friend. _ Katherine
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Great job! There is definitely a big difference... Keep it up!
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Hope you have good luck :-)
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Welcome! You're right. This tool really encourages you to eat healthy food.
