kavavisa

Replies

What I usually do is: I have some workout DVD's (circuit training, pilates, etc.) and I work on them when i can't go out. I also bought an exercise mat and some weights to use them at home. And I watch some youtube videos that are really good. All you need to do is to set up your space and get a workout DVD that can keep…

in Indoor exercise for the overweight? Comment by kavavisa September 2011
Welcome to MFP! :-) _ Katherine

in Looking for a great group of friends to push me Comment by kavavisa September 2011
Welcome! Here you'll find the support and motivation you may need to reach your goal :-) _ Katherine

in Looking forward to buying new clothes! Comment by kavavisa September 2011
Welcome to MFP! :-) You'll definitely find here the motivation and tips we all need. I'm adding you as a friend. _ Katherine

in I'm New Comment by kavavisa September 2011
Great job! There is definitely a big difference... Keep it up!

in -20lbs Progress Pics(Warning I'm in my underwear!) Comment by kavavisa September 2011
Hope you have good luck :-)

in Hellooo Comment by kavavisa September 2011
Welcome! You're right. This tool really encourages you to eat healthy food.

in Hi, today is my first day :) Comment by kavavisa September 2011