jerber160 Member

good for you. how'dja do 45min when you're not feeling well?

an abby gif? now I'm curious

I'm eating like a horse. damn. but today, 35 minutes on a bike. i feel dead... the hills... gaaaa but i got lucky and could zigzag instead of push..

i LOVE this weather.. give me heat. hit me with your best shot. HAH I defy you all

sweet. good for you.. I'm in for another half hour or so of trimming hedges. I couldn't just lay there and tan so I hopped on the picnic table and lopped some off

yeahbabydolls. in for a 20 minute walk in the heat. it feels so good to be warm.. wuuhuuu..

me too. today was bad again

i've been dong a lot of zucchini recently from back yard. sauted misted olive oil, with handfuls of fresh sage, basil, parsley and dill. my mother would roll in her grave if she knew. i've been throwing the herbs in salad too... a nice kick

i did some bbq chicken (2 double breasts, 3 thighs) in the crock pot the other day and shredded them.. awesomely moist

thanks. plugging away..

for me, I hit a 'plateau' and still wanted to try for 5 more pounds. first off, I was not up on my thyroid issue...but following suggestions here, I upped my calories to gain a few lb back and then hit it hard again. I probably got a little lax and a few pounds creeped back in. then I got really busy and stressed and…

I've caught myself going a little seasonal. Zucchini is in now...fresh herbs from back yard to spice things up.

I've been the fat one all my life, when it was the minority, so it's my norm. at 54 it's more about feeling healthy and medications. What really gets me is the way young people don't see how huge they are. I used to joke about it, but was really pretty happy...then the pre-diabetes thing hits... and the side effects from…

26 years? its probably around that for my folks too. have a peaceful day. for diet, I'm in today. tap class and hedge trimming... all good.. woof do my arms hurt

hullo ladies. I just got in an 18 minute walk, then decided to ride my bike until the chinese food arrives. 13 min. there. by the bye.. the monetary incentive of $1 per session has faded away.. maybe I'll throw some in, but I keep hitting it up..

Interesting. what is 'correct?' wouldn't it be more beneficial to mix it up? might be fun to try kissing your left hand, then your right hand as you dip, try them with knees tucked to chest or legs in a V. can you pop up, release the bar and re-grab?

The Hideaway, SXM Escargot, Ceviche [/URL] [/URL]

UPDATE: It's odd,, I haven't been away since I started MFP and I've found I've changed. Vacation was great although part of my diet success has to do with the fact I was traveling alone! (my phone didn't work, but MFP stored my logging until It did) I did eat anything I wanted, but here's what happened. I got to hotel, and…

sorry you had an uneventful workout. I was a buffoon on the elliptical. I played my kayak mix and my mind flashed back to 2 days ago when I was paddling around a beautiful caribbean bay. it was hard not to laugh out loud..

it was incredible... and I maintained pretty well. today, aug 8.. and I've done 35 min elliptical and mowed the lawn for 60min. KILL IT

it's not lo cal but my favorite is guava juice. it can be deadly

[/URL] big irish breakfast.

it all became moot. I had a rotten food day yesterday, and a breakfast sandwich today. tomorrow may be a free for all

they're paving the road in front of where i work and traffic is a nightmare. I parked and walked.. 10 minutes down, 15 back... so I'm in for the day

NO! fritters are a must. AND ceviche. AND and thick chowder that, the last time I had it made my eyes roll back in my head and my friend thought I was having a stroke from deliciousness

thanks peeps.. i feel like Im on a roller coaster. 2 years ago I was at 160.. I'll be happy now with 170 (I might by lying to myself-165?) the thing is, the food will be fantastic and stuff I don't normally get to eat. conch,, fritters, chowder, ceviche.. plantains.. there will shrimp, lobster, seafood, escargot (how do…

good lord i may die. 70 minutes mowing the lawn ..it was thick and heavy and i had to stop 3 times.. I rarely have to stop.. these are not good signs

i managed a little hedge trimming.

today is looking grim...

done! tap class. 2 hours.. but teaching isn't the same as doing it yourself.. there's a lot of watching and correcting involved.