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oops,,, I got today in but yesterday just wasn't happening... so if I do 60 minutes today but none yesterday can I count it? if I ask nicely? please?
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check.. 30minutes weeding
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DONE. 20 MIN WALK
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keep fighting peeps.... i weeded the driveway again! 5 foot swaths kill me... but I did an hour.. 693 calories.. avg hr 135 in zone-38min. highest hr151
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"huge pockets...sore thumb" yep that would be my *kitten*. and fat rolls... I'm too big for things to 'hug' my body.. they dig into the rolls. I use the old fashioned pack when I ride a bike, but carry it to the gym to stick under the elliptical. AND it was not easy finding one any more... I had to go to some knock-off…
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isn't a flip belt the same thing as a fanny pak? sort of?
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those days are gone without a wall. sigh.
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this is too hard. I went gangbangers to start.. not really gangbangers, but I had 4 days where i did 2-3 workouts, one of which was at least 20 minutes. now I'm down to one a day.. damndamndamn
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plugging away and wondering how i'm gonna keep this up when there are no semi-enjoyable chores to do....weeded more of the driveway... almost halfway finished.. I got out in the sun (well it's really overcast) but spent 51 minutes in the zone, avg hr 119, max 141 i feel like lucy from you're a good man charlie brown.. 83…
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bumpin this one
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Challenge called due to rain. honest... I didn't think it was a good idea to stand in an open driveway with a hand-hoe metal rod in my hands when the clouds raced in and the wind kicked up.. but I did a whole 20 minutes (I was aiming for 60) and burned 156 calories.. another day another dollar
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1) It IS possible to lose weight. 2) don't think calorie counting is the be all and end all of the journey... I'm still yo-yoing and I can't understand why..I really think I screwed my body up with initial weight loss 3 years ago and I'm not back to normal... endocrinologist visit pending
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38 minutes elliptical is all i could manage. i could not get my heart rate above 120.. feeling sluggish,, but counting 313 calories..
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worked a 2 hour morning shift and have to go back later for 4 more hours to cover a vacation BUT in the middle I got the grass cut. it's getting harder as i get older. took a whole hour and it's not killer hot now. I'm dripping sweat onto the keyboard but 1 hour for 677 calories... I'm loving watching all you guys post…
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took every thing I had but I rode my bike today for the first time all year. It's cold out.. it's never been cold.. i wore a sweat shirt... 23 minutes.. 126 calories. and while I was doing it i was thinking how easy 20 minutes can be.. of course my legs are dying my back aches and I better stretch but happy camper here..
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you're killing it.. keep it up
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I'm trying p90x upper body workouts. well, part of them.. I can't do the whole things.... I think ideally I should do shoulders/chest/tris then abs then back/bis then stretch then a generic full body workout with a dose of cardio every day? that would be ideal
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In for the day.. weeded another swath of driveway. 48min 453 cals.. plus I got some time in the sun
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good lord. I'm just gonna try to not fall away.. good luck.. today looks grim.. I had 2 scrambled eggs, hash browns with dill from the garden and turkey bacon...
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I am a lazy slug. I admit it.. BUT because of challenge I did 20 minutes of 990x chest shoulder tris... only the top 20 but I'm off my tushy! and OUCH I'm laughably weak. sigh. oh and I used the hrm .. 108 cals for 21 min.. can I add that to my daily and have a snack later? oh did i mention I'm doing my best richard…
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I feel like death. working until 3. and I do not want to move.. rats.. i brought clothes but I'm NOT going to the gym. what will the afternoon bring?
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i saw this for the first time on thursday. my first thought was she was distracting and annoying but hey, she was moving. my second, I wonder how many more calories she burned with the antics than by just normal treadmill or a real movement type class because she couldn't really follow through with punches, squats or…
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still feeling a little lonely and down.. no big deal: worked a short shift,, napped and now: hrm wedding gravel driveway with a hand tiller.. I only managed about a 5 foot section.. but: laugh if you will-57mn=498 cal=51min in zone=avg hr 123=max hr 139.. I'll take it, plus I was in the sun!
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depressed but I did 20. took a walk this morning.. looked at flowers. $1 stashed. hopefully more later plus a weight workout. we'll see.. good luck y'all
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big congratulations
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check one. 43min elliptical.. $1 saved. I did NOT want to do elliptical today but it's raining and I don't feel comfortable in the pool in the gym.. but I DID IT 466 calories
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bump: bcs I am STUCK and don't know what to do about it. I started mfp with the feeling that being under calories was all that was needed.(lost about 40 lb) now 3years in I am lost, confused and up 25 lbs. I've noticed my carbs are always over,, protein and fat mostly under and overall calories under. I don't know what i…
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wunderbar
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I feel OK. I'm feeling trapped in my body and know I need to stretch... and because of this challenge I DID! only about 20 minutes but got a little bit loosened up...I'm recording a 2 for the day... plus another dollar in the envelope...
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arms are functioning today.. I was able to carry some groceries without too much pain. so far I did my elliptical 44 min....with some sweet reggae music and Jammin' kicked in just when it was time for cool down.. KILL IT.