Jojeen

We cook in a nonstick pan, saute mushrooms and onions, pile on top of the cooked burger, cover with Tillamook Vintage sharp cheddar and let it melt. Put it on top of a salad and use Bolthouse Farms Thousand Island Dressing. Yumm!

I'm so sorry that you are having such a hard time. I have been where you are and so frustrated that all my efforts weren't working. Last May, I met with a nutritionist and it changed my life. After 30 years of trying every fad, Weight Watchers, Body Makeover, etc, I finally found someone that could help me lose weight in…

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Hey, it's nice to know I'm not the only one out here! 45, no kids, no husband, but a great best friend and sassy cat. :) Losing weight and feeling great!

How much protein have you had? Been feeling fatigued myself and my nutritionist said that for the last couple of days I have not had enough protein and that is playing a large part in my fatigue. Not sure how much you are supposed to have, but if you have been under, make sure you start meeting your goals.

I have been in your position. Working very hard to eat the right amount of calories and "healthy" foods, working out, and seeing no results or gains. In May, I began working with a nutritionist and all I have to say is "Wow!" I have never had this kind of success at weight loss, ever! It has been really hard, but I do not…

I'm so sorry for your loss. My advice is to stick with your diet plan and don't give it up because Grandpa passed away. I'm sure he loved you and was proud of you for taking charge of your weight and trying to make sure you don't end up as he did. He would not want you to derail your diet because he has passed. Also, the…

Ali, it sounds like you are not eating enough to support the energy you are expending from your body. When you are working out so hard, you have to bump up your calories to feed your body otherwise it will think it is starving and hold on to the weight. Don't give up, once you find the right balance for your body and the…