Worried

arispawild
arispawild Posts: 155
edited October 2 in Health and Weight Loss
Today and the last few days I've been really fatigued, had icey tingling in my fingers and I'm so so so thirsty. I've been eating enough and ugh. :(
I have loads of calories left today, though. UGH.
But I'm going out to eat tonight.... Anyways. Any idea why I feel this way?

Replies

  • bwesser
    bwesser Posts: 61
    I would go to the doctor's or at least call and describe your symptoms. Sounds like how my brother was when he had mono.
  • 1smemae94
    1smemae94 Posts: 365 Member
    Have you been drinking enough water? Hows your salt intake if you have too much, you need more water. Are you in the process of cutting pop or coffee out of your diet? it could be caffeine withdrawls. If it doesnt go away in a couple days, see a doctor. Good luck!
  • emmabeckemeyer1
    emmabeckemeyer1 Posts: 298 Member
    looks like your vegetarian so I know it's harder but I think you need to up your protein...I looked at the past couple days in your food log and you are not getting much protein at all. This maybe why you are feeling that way.
  • Jojeen
    Jojeen Posts: 8
    How much protein have you had? Been feeling fatigued myself and my nutritionist said that for the last couple of days I have not had enough protein and that is playing a large part in my fatigue. Not sure how much you are supposed to have, but if you have been under, make sure you start meeting your goals.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    Call the doctor, and make an appointment. And don't take medical advice from random people on a forum. Best wishes.
  • OfficerFuzzy
    OfficerFuzzy Posts: 222 Member
    Protein is really important. Your body runs on it.
    Tofu is pretty high in protein, pretty cheap and there's tons of things you can make with it...

    Good luck, but definitely call a doctor.
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