Worried

arispawild

Today and the last few days I've been really fatigued, had icey tingling in my fingers and I'm so so so thirsty. I've been eating enough and ugh.
I have loads of calories left today, though. UGH.
But I'm going out to eat tonight.... Anyways. Any idea why I feel this way?

bwesser

I would go to the doctor's or at least call and describe your symptoms. Sounds like how my brother was when he had mono.

1smemae94

Have you been drinking enough water? Hows your salt intake if you have too much, you need more water. Are you in the process of cutting pop or coffee out of your diet? it could be caffeine withdrawls. If it doesnt go away in a couple days, see a doctor. Good luck!

emmabeckemeyer1

looks like your vegetarian so I know it's harder but I think you need to up your protein...I looked at the past couple days in your food log and you are not getting much protein at all. This maybe why you are feeling that way.

Jojeen

How much protein have you had? Been feeling fatigued myself and my nutritionist said that for the last couple of days I have not had enough protein and that is playing a large part in my fatigue. Not sure how much you are supposed to have, but if you have been under, make sure you start meeting your goals.

lizziebeth1028

Call the doctor, and make an appointment. And don't take medical advice from random people on a forum. Best wishes.

OfficerFuzzy

Protein is really important. Your body runs on it.
Tofu is pretty high in protein, pretty cheap and there's tons of things you can make with it...

Good luck, but definitely call a doctor.