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Thanks Tai!:smile:
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How do you do crunches while you're seated?
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Wow, I think this got so far off the purpose of the original post. But to get back on topic, yes, I think it is a good idea to get boys vaccinated as well. I didn't vaccinate my son because I thought it was just for girls. I recently had one of my daughters vaccinated and that's when I discovered boys can get vaccinated…
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That's me too. 4 pregnancies so when I'm heavier (SW 135) I have a belly but mostly smooth skin (can still see stretch marks though). When I start to lose weight my belly flattens but then in ADDITION to the stretch marks, there's this saggy skin. At one time I weighed 115 so I remember how much it hung :P. But, I decided…
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I'm 5'4 and currently 132. I'd like to get down to 125. Maybe 120 which is where I was when I was 20 (early 40's now).
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I'm also on 1200. You can friend me and see my diary.
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You can add me. I've been here 10 days. I don't have a smartphone but my husband does so I put the app on his phone. Did you know you can take a picture of the bar code on food and it immediately adds it to your food diary? So cool!
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Hi! You are me about 10 years ago. I'm 42 and have 4 kids ages 20, 16, 14 and 10 (and 2 stepsons age 17). I remember getting on the treadmill shortly after having my last baby. I was still nursing at the time too. I remember that I would get on the treadmill when I put the baby down for a nap in her cradle. However, I…
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Welcome! It's a great site and has helped me a lot in the short time (week and a half) I have been using the site.
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Welcome!:smile:
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Oh good! We are very similar. I am 5'4 and started last week at 135. I'm now at 132 and have a primary goal of getting to 125. That's my realistic goal. When I make it, though, I may go on to my pie in the sky goal of 115-120.
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and actually I know EXACTLY what you are thinking about the "healthy weight". By BMI standards, I've never been "overweight", so I started my journey at a "healthy weight", so it's hard to really know exactly when the stopping point is. The lowest I should go according to BMI is 118-119. I have a tiny frame, but I am…
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Hi! I'm new too. I've only been on a week or so and also on 1200. Some days the 1200 is no problem. Eating higher protein foods helps me feel full longer. But then the last day or two I was still eating high protein and getting that hungry feeling and running out of calories. So, I hopped on the treadmill to burn some…
