mdcnwolf Member

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  • I find if I have too much salt that I get them in droves and hard. I use sea salt instead if I need salt. But prefer no salt. My hubby does cook a lot here and he uses salt in a huge way. But he has changed that to the sea salt which helps. Stress and dehydration is another of my triggers.
    in Migraines & Headaches Comment by mdcnwolf August 2014
  • I am 5'8.5 and my goal is 140-145. This all depends on your bone structure and that also. I have a large bone structure so I was told no lower then 140. But 150 would be best. I would think between 125-140 is great for 5'7. Just have to go by what feels good to you, your energy level and that. Also remember that we "girls"…
    in What is the right weight for someone at 5'7? Comment by mdcnwolf June 2013
  • :smile:
    in Being called a "fat *kitten*" by my husband.... Comment by mdcnwolf January 2013
  • Got a confession for you hon. My hubby has been doing that to me for YEARS. We have been married 15.5 years and he has said that until just recently. I was getting ready to go on a photo shoot and he said the darndest thing. "Gosh, you HAVE lost a bit. When did that happen and how much?" So I told him what I had lost but I…
    in Being called a "fat *kitten*" by my husband.... Comment by mdcnwolf January 2013
  • How about a something that is peaceful to you and the word(s) Finally or Thank you somewhere in the tat. If someone should ask you what it means, you can simply say it was in reference to a large accomplishment in your life.
    in Tattoo to symbolize weight loss? Comment by mdcnwolf December 2012
  • Oh Boy, with my schedule (never ending), I am not sure what to put my goal for. I am going to shoot for 170 miles per month for the 2013 miles goal. Sounds good and somewhat difficult, but I am up for the challange and it will DEFINATELY get me to my goal weight by my birthday in August. Good luck to all.:love:…
    in January 2013 Move Your A$S Challenge Comment by mdcnwolf December 2012
  • Hey all, Glad to have a chance to join a group that is completely motivated. I was down 34 lbs, but in the past few days, I have gone back up. Need to get tail in gear and get these lbs out of here. I am game. Got a way to go and would like to reach my final goal by my next birthday. HELP!!!!! LOL
    in Introductions Comment by mdcnwolf November 2012
  • I use it alot. It is also the only way I can get my 7 yr old son to drink water, so that is a HUGE bonus for me. :flowerforyou:
    in Mio liquid water enhancer Comment by mdcnwolf August 2012
  • Ok, sounds great. My goal is to lose another 12 lbs by then. Thx for the idea. :flowerforyou:
    in Lose for Labor Day Comment by mdcnwolf August 2012
  • Here is another idea, although could be the truth also. Maybe she is trying to encourage you to do your best without saying a word. On the other hand, maybe she needs the quiet encouragment of a brave soul as your self to do HER best. I have had friends (skinny mini's) that would look at me ( heavy betty) and would be in…
    in Is it just me? or maybe my imagination Comment by mdcnwolf August 2012
  • For me, it a couple of reasons. The biggest is for my son who is now 7 years old and is worried that I will die too soon. I am healthy, very healthy, just hefty. I want to be able to show him that mommy can keep up. The other reason is because I want my hubby to worry that someone else may be interested in me. He says he…
    in What is your HONEST reason for losing weight?????? Comment by mdcnwolf August 2012
  • Just remember you are doing this for you, not us. Plus, most of us don't get to read the message boards often (that is my case any way). I am proud of you. You are doing great and are about 1/3 to your goal. Something to be having a celery and carrot party about. Keep up the stride, and smile.
    in Discouraged a little... Comment by mdcnwolf May 2012
  • Wind Beneath My Wings---Lou Rawls:wink:
    in Song Title Game Comment by mdcnwolf May 2012
  • Looking good girl . Keep it up. I am rooting for you. Whoo hoot
    in 31 Lbs of me...gone! Comment by mdcnwolf May 2012
  • in 10 lbs gone but not much difference..? :/ Comment by mdcnwolf April 2012
  • Ok, you look much better in the stomach, back and legs. It is subtle, but there. As for your tats being off: People, she is taking the pictures herself in one set and someone else is taking them in another. One is a mirror image and the other is not. That is why they look off. Sheesh......:laugh: Anyway, you are looking…
    in 10 lbs gone but not much difference..? :/ Comment by mdcnwolf April 2012
  • OK According to my nutritionist, the first rule of thumb with this calorie counter thing is that when you exercise and it adds extra calories you can eat.....stick to the calories you are told to eat without the exercising. Example: if you are allowed to eat 1400 calories a day and you exercise and it ADDS 450 calories to…
    in Unable to meet calorie goals Comment by mdcnwolf February 2012
  • I will be doing my workout video at about 11am. So my thoughts will be with the group and I will be working like mad after you are done.
    in World wide workout tomorrow. Any Takers? Comment by mdcnwolf January 2012
  • Thank you very much.
    in Hey All Comment by mdcnwolf July 2011
  • Hi, I just started today again and like you, am not letting anyone or anything get in my way. (WATCH OUT WORLD!!!! HERE WE COME) So add me to your list if you wish. I want to lose about the same amount as you do, so both starting together will be a great movitation for each of us. Good luck and let's do it!!!! Mitzi
    in Hi! i am looking for friends that are serious about loosing Comment by mdcnwolf July 2011
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