magip

AWESOME JOB EVERYONE !

hahaha yea she's hard to keep up with sometimes but def a great work out

Will def check it out ! Just found Body rock and LOVE IT !!

You know i never thought to reward myself for my weight loss. Hmmm gotta come up with something good ideas..

Don't look at the scale , you need to mesure yourself. I have gone down 2 sizes and my weight doesn't show it ,as much as i think it should anyway.

Thanks for the advice! It was just a bit discouraging when , you see all these other ppls stories about there experience's with it. I'm like well why is it working so well for them? But I guess at the end of 24days we will see if there is any diffrence. People swear they are losing up to 12lbs just from taking it. We shall…

hahaha not that i want it to , just a bit confused about whats supposed to be going on here. LOL Yea this is my first time doing any type of cleanse prob the last as well ;)

I don't know what is expected in 3 days that's why I'm looking for input from people who have done it. I've seen stories online about people saying that it did change there bathroom habits. I haven't experienced any diffrence but we shall see what happens i suppose. thanks...

Yes i am sticking to it, that's exactly how i feel bloated and tired :/ Hopefully by day 4 i'll start to feel better. Not to be gross but when did you start having bowels? I'm was told they would be more frequent and they are the same.

Awesome JOB ! Looking Great !

circuit training is your best bet. or work out twice a day ;)

THANKS FOR YOUR STORIES ! So far so good i'm a week and a day in I haven't fallen off track yet, and I'm 6lbs lighter whooo hooo ! I'm really going to try my hardest to stick to it this time. I'm so sick of not getting to wear my cute jeans :( I'm just like you J_mello I have a closet full of Jeans in different sizes! best…

Keep up the good work a little change is better than no change. Before you know it when you look back it will be a big change, if you continue doing what your doing.

Congrats to you and your weight loss looks like your doing good. Yeah the food diary is great I've lost 10lbs since april just logging in everything I eat and being careful what i eat. This site is a great thing.