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Hi! I just turned 55 (January 1st). I am excited about this year as I have decided that it is going to be MY year. I have been member of MFP for a few years, but haven't used it until recently. I have tried other tracking sites, but find MFP the easiest to use. I also like that it supports my fitbit and endomondo apps. I…
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Hi, Amber! i just joined this group and yours was the first post I read. It IS hard to get started. I have been trying to lose for a year. What has helped me the most was a friend going through this journey with me. We share our failures, our successes. I started out walking only 5 minutes a day. I walked 5 minutes until I…
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I would love to be your friend!
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I weigh on Wednesday and Sunday. Wednesday is with my sisters-in-law via email as we all live in different parts of country. We are just trying to support each other. Sundays is "official" weigh day. I have been weighting a long time to get scale to show something other than 213, so I posted today.
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I joined weight watchers before signing up with MFP. I like both. Finding food is easier on MFP, but I wanted to compare the two as far as food intake goes. I exercise at least 30 minutes a day and check out the site Every Body Walk which has great quotes, video clips, inspiration from the organization (non-profit) and…
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Welcome! I have been here for a week.
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I had uterine cancer in 2008. Last summer was my first year in really feeling good and this summer is awesome! Have neuropathy in my feet from chemo and will always battle that, but would rather battle foot pain than cancer any day! I am doing a 30 minute a day challenge. There is a great site Every Body Walk that has…
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I'm with you on the scale not budging. I have a thyroid condition, so I don't see a lot of loss, BUT I feel so much stronger and better and have more energy just by exercising and eating my calories. If you just started out exercising, it may take a bit before you see a loss. Hang in there and Never give up, Never…
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I too only weigh in the morning. I try not to be a slave to the scale, so I will check every two days, but am weaning myself to once a week.