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I agree C25K is awesome for those who want to start running. I didnt think I could do it but I did and even with a slight set back for about a week I was able to pick up where I left off and still have the endurance to complete. It also syncs w/ MFP which is a plus and you dont have to log it yourself. Download the app you…
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Hi, Im new to the group and I was so happy to find forum such as this
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Believe it or not, Hip Hop Abs for some reason that work out hits everything even the back fat
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Let me join the club! Girl, i feel your pain. I order jeans from PZI from time to time. They offer jeans based on your measurements so they will fit everywhere. I bought a pair and they were awesome. Here is the website. Take a look when you get a chance http://www.pzijeans.com/ They are also on instagram @PZIJEANS or…
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I'm an andriod user and I just started the C25K app with the breast cancer ribbon on it as well. It seems to be great and Iove the sound it makes to let you know when to start jogging and when to start walking. Give it a try you may even surprise yourself
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Has this started yet? Would love to be a part of the Girl Group
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Your fitness is 100% MENTAL!!!! Your body wont GO, where your MIND doesn't PUSH IT!!!!!
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May I join? I really need the encouragement and this will definitely keep me on track.
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Lean works best when trying to lose weight. It's backed with cardio and light weights
