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hi and welcome I think you will do it this time - apparently people who are successful at losing weight and keeping it off have usually tried loads of times before. Good luck and be kind and patient with yourself. What's working for me is to adopt the attitude that I am not perfect and I do have good days and not so good…
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Fantastic! You look lovely and very happy, well done.
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hi! Good luck, I hope your hip is recovering and you can find other ways of exercising. I've sent off for some weights as that's worked well for me in the past.