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Ohhh boo..... this one isnt as much fun!!! :P
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Good Morning, Lets Do this!! :)
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Just the thought of McDonalds upsets my stomch... your heart is upset..... dont upset the tummy too!! lol Think of what that greezy food will do to your stomach, esp since you have been eating healthy! NOTHING tastes as good, and being skinny feels.... Buy your self a pair of Sexy shoes, so he can remember watching you…
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Where are you from?
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I track it under cardio, and just enter the time, and the calories burned (by using a heart reat monitor)
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Dont Push him.... if he does not want to walk/jog with you.... bugging him to do it will only cause un necessary frustrations after a long day at work
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Tangy Cherry Chicken Ingredients 1 c. chicken broth 3 Tb honey 3 Tb. balsamic vinegar 1 1/2 teaspoons of five spice powder or pumpkin pie mix 3/4 teaspoon of salt 5 carrots, sliced 1 large red onion, quartered and thinley sliced 2 tablespoons thin strips peeled fresh ginger 1/2 cup dried cherries 4 (5 oz) skinless chicken…
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Now I want them, lol
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String Cheese Blueberries Almonds Greek Yogurt Smart pop single serve bags
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Congrats!! Thats awesome
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And now I want cookies ;) (But I wont eat them)
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I just was letting someone (with an amazing body) get in my head about them.... I have been working out 5 days a week at a gym, and eating right. Ive lost 40lbs in 4 months. I am doing things the right way and seeing results... I just wondered if anyone has had results with this.
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Your Score: 87% You correctly answered 13 out of 15 questions.
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Thanks, glad to start my day with this!
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Id like to know the answer to this as well!!! :)
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Agave Nectar.... Or, a small amount of one of those crystal light packets you add to a bottle of water
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What is that?? Lol
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Try wearing a sports bra...
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Good Luck!!! You can do it!! :)
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90 lbs in 7 months?!!? WOW GOOD FOR YOU!!!! CONGRATS
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That looks like some yellow water ;)
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Organic Salsa and baked chips! Sugar Free Pudding Special K bars One Cup of Cheerios String Cheese Small vanilla ice cream cone from McDonalds (Only 150 cals) Chobani Greek Yogurt Trident Splash Pucker Me Berry Sugar free Gum Hummas and baked chips
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where is the August Challange message board?
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What is todays challange?? :)
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Hello Team! Im Katie... born and raised in Niagara Falls NY.... Im 28 years old, and no children for me! I have lost 36lbs since april 10th and Im looking to loose about 40 or so more!! Woo Hoo Lets do this FUM'S!!!
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Good stuff.... thank you for this!!
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OMG sounds awesome!!!!! :bigsmile:
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30 minutes.... its a pound a minute
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They make sugar free chocolate... and typically they sell it in the bulk section.... When im craving it, I got get ONE sugar free chocoalte peanut cluster or one piece of sugar free Chocolate Coconut Bark... put it in the bulk food plastic bag, and toss it in my grocery cart... ends up costing like $0.48 cents... cant beat…
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Good Luck... Id stick with Almonds, they are a great nut for you, and they have the "good" fat. Sun Butter is good also, instead of peanut butter. Are you working out? If so, what exercises? Personal Trainers are expensive... but so worth it as a newbie!
