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Steel Cut Oats = Glue?
How on EARTH do you make them, with out them tasting like GLUE?!?!?
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Skinny Fiber
Hello- I belong to a weight loss group on Facebook... and TONS of people talk about skinny Fiber and what an awesome job it does aiding in their weight loss. I was wondering if anyone can really vouch for it? Its like $55 a bottle.... Would regular fiber supplements do the same??? :smooched:
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Rest my starting weight?
Hello! Just wondering how to rest my starting weight? I had lost a bunch of weight.. . Then gained about 30 lbs back. I want my starting gweight to reflect where I'm starting from now.... not 3 years ago. Anyone know how to reset it?? Thanks!! :D
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Southbech diet Phase 1
Whos got some tips or recipies??? :) I like what I saw on the southbeach website but looking for some other tips
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Cauliflower Buffalo "Wings"
INGREDIENTS: 1 Head Cauliflower 1 Cup 1% Milk 3/4 Cup Whole Wheat Flour 1 Tablespoon Garlic Powder 1 Tablespoon Butter 1/2 Cup Frank's Red Hot Sauce INSTRUCTIONS: Preheat oven to 450 Degrees. Trim the head of cauliflower into appetizer sized bites and set aside. In a bowl stir together milk, flour and garlic powder. Dip…
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Does anyone take Zija / Moringa Oleifera
Does anyone take Zija / Moringa Oleifera ? Just wondering your thoughts on it. This is my first week taking it. Not expecting any kind of miracle.... just thought the nutrition seemed beneficial and if helps with appetite suppression I’m all for it
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Any Sport Bike Riders out there???!?!?
:glasses: I rode my GSXR-750 to work today....... FELT GREAT!!! :smokin: :laugh: :wink: Ever feel like you burn calories riding? Sometimes after a few hours of riding.... Im beat! Tired and Hungry... lol
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iPhone vs Galaxy III
:glasses: :smokin: Went into the Verizon store last night, with the intention of buying the iPhone5.... and I swear the salesman would not sell it to me.... I mean not literally... but he did everything in his power to convince me to get the Galaxy. He made a lot of valid points, but I had to wonder if he really thinks the…
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Too Much Protein?
I tried searching the feeds for this topic, as Im sure Ive seen this post before.... so before you beat me up, please know I tired. lol :embarassed: My trainer wants me to consume between 15-25 grams protein with every meal and or snack. I have been totaling out at over 100 grams a day. Now, Its way over the Amount MFP…
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What Sport/What clique was the above poster in high school?
What do you think??
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Lo-Cal Hobo Dinner
(This is not my recipie, it came from finallychelle ) AMAZING!!!!!!!!!! Lo-Cal Hobo Dinner (You've never seen a fat hobo, have you?) Posted on 01/30/2012 by finallychelle Hobo Dinners The above were wrapped in their respective pieces of foil and cooked on the gas grill. If you prefer you can also place them in the oven or…
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HELP! Plateau ....
So FRUSTRATED!!!! Almost to the point of desperation! I still need to loose about 30 lbs.... and its just not going anywhere. I should not complain, Ive done so well but im just at a complete halt. Does anyone have any advice on what worked for them? Little Tricks or Tips?
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NY Giants #1 Challange me??
Ive seen a couple similar posts.... so I figured why not start my own challange. I say the Giants will win Sunday.... hands down. I will walk/jog a mile for every point the Giants beat the redskins by...... So if we win 35 - 7 (which is what I predict) ill put in an extra 28 miles this week! Anyone else care to Join me?…
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Winner Take All....
Wow.... ok, so I have to make a decision today.... I was asked if I wanted to enter a fitness contest, that a group of State Police Officers are having.... Its $200 to enter, (winner take all) and you have to take "before" and "after" pictures.... in your UNDERWARE!! yikes.... Now, I know this would be the best possible…
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My motivation is down.... :(
Not sure why really.... I was doing SO good.... I mean REALLY good. Ive lost 53 lbs I have been loving the attention and the compliments that I get from everyone that knows how hard im working.... Except, all of sudden, its easier to skip a day at the gym, or to grab some dessert, where as only a few months ago I would go…
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Lipo 6 Black or something like that
Ive never considered taking any fat burners before... but a friend of mine is Loving Lipo 6 Black.... anyone heard of it? Im starting to think about it... but concerned as to what it does to your body, and health. Has anyone tried it? Im about 99.9% sure I wont try it, but I had to ask!
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White Chicken Chili
:flowerforyou: By Mayo Clinic staff Serves 8 Ingredients 1 can (10 ounces) white chunk chicken 3 cups cooked white beans 1 can (14.5 ounces) low-sodium diced tomatoes 4 cups low-sodium chicken broth 1 medium onion, chopped 1/2 medium green pepper, chopped 1 medium red pepper, chopped 2 garlic cloves, minced 2 teaspoons…
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LETS GO GIANTS!!!
Let's GO G-MEN!!!!!! :)
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Going over on Fiber
Is it bad for you to go over in Fiber? I know its bad to go over Fat, Calories, Sugar, Sodium etc. But I remember being told its ok to go over on Protein (ya know... nothing crazy) So..... Fiber? (And I know what the side effects are, haha :laugh: )
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Ways to fight the Dairy Queen Urge?
I am doing very good on my weight loss plan.... Ive lost 35lbs since April.... *MOST* of my cravings for sweets have gone away... However I cant shake that urge for Vanilla Soft Serve cones from Dairy Queen... esp. now that we are in this heat waive... I always say to myself, that cone from DQ wont taste as good as being…
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Heart Rate Monitors
What is the best kind to buy? I want to calculate the amount of calories burned, and the High, Low and average HR during a work out :) Thanks!!
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What is "eating raw / clean" and can I prepare with minimal
As with most people in today's world.... Im CRAZY busy.... I work a full time Job, I go to school Full time at night, and on the weekends durring the summer, I work a 2nd job at Skydiving... Its been suggested that I quick my second job.... I just dont want to! Its not a financial reason that I stay.... its just something…
