KimertRuns13_1 Member

I love my Sugoi compression tights. I like Nike Tempo shorts and Nike Pro compression shorts under. Tops I like most anything technical or wicking/quick dry. Most of my tees are UA or Nike. Long sleeve/cold weather tops are all Nike. Fave bras are Moving Comfort.

My goal for 2011 was 1000 miles. I exceeded that but was doing a lot of training. I haven't set a mileage goal for 2012 yet. I may just go with the same 1000 miles. I ran 3 half marathons in 2011. I know I will run at least one, hopefully the same 3 though, in 2012. I'd like to continue to work on speed and an increase my…

at home, nothing. at the gym, a pair of ua tech shorts and a tank.

Great work! You look amazing!

Sugoi mid zero running tights.

I met my goal for the most part. I had hoped to run my first half marathon in 2011 and ended up running 3 improving my time each race. As far as my weight loss goal, I didn't get to my ultimate goal weight but considering my success throughout the year I am 100% fine with that.

This is something that was always hard for me to do in the past but now.... I actually do love my eyes and hair and am even beginning ot love my butt... all those squats, lunges, etc is paying off.

www.marathonrookie.com I used a plan on there to train for my first half marathon earlier this year. I liked it pretty well. I've also used a plan from Runner's World that was great.

I can relate. Between breastfeeding and weight loss mine are sad. Keep up the great work with working out and weight loss. Remember that a well fitting pushup bra does wonders!

I'm 5'3 and am at almost 80 lbs lost. http://anotherrunningmom.wordpress.com pics all over my blog. Some are in my profile as well.

http://anotherrunningmom.wordpress.com I'm not fitness pro but this is my journey.. running, weight loss..

Depends on the day. Sometimes first thing in the morning, sometimes in the evening. Always at the gym unless I head outside for a run. All my Saturday long runs are outside, place depends on what is going on that day and how many miles is on the schedule.

Hello. I am also from TN. :)

It changes but mostly looks like this.... M- run (3-4 miles) T- spin class or BodyPump/cross train or some kind of Crossfit workout and cardio W- run 5-6 miles Th-run 3-4 miles, plus weights F- off Sat- long run 6+ miles Sun- off

I am faster usually on the treadmill but have noticed lately I can maintain the same speed/pace whether I am on the treadmill or running outside.

Congrats! Amazing work!

Organize!

I eat lots of eggs and have great cholesterol. I say, eat em!!

Raw veggies and warm pita!

Yes. I always have.

http://anotherrunningmom.wordpress.com 5'3 79 lbs lost with 12-14 to go. :)

Don't wear any! I usually workout in Nike Tempo shorts (they have built in undies) or some kind of compression shorts/tights.

Hard work and dedication.. I think it is possible.

I ran my first (2nd and 3rd) half marathons this year. I used the beginning training plan on www.marathonrookie.com to train for the first and liked it pretty well. For the 2nd and 3rd I used the training plan in one of the summer (july/aug) edition of Runner's World. I loved that plan a lot! I hear a lot of people talk…

Get all your stuff ready the night before. Go to bed early. Set the alarm and get up when it goes off, no hitting snooze. Find an accountability buddy who will do the same. Lastly, no excuses. Just do it.

Look at her little face! What's not to love??

I stopped making resolutions. I have some goals for 2012 though. - get stronger - be faster - keep the journey going

Make sure you know how to use them properly.

before (237 lbs) almost after (still 17 lbs to go)

Cookies and Diet Coke... or peanutbutter balls and DC. This year though Santa has put in her request for a festive cupcake from Gigi's and a latte. ;)