kabatoff

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  • So here are my results after 10 days of shredding at Level 1... Age: 47 Height 5'4" Start Now Weight: 135.8 131.0 Bust: 34 32.5 Arms: L11 R11 L11 R11 Upper Waist: 29.5 28 Lower Waist: 36 36 Hips: 39 38.5 Thighs: 22 21.5 Calves: L14 R14 L14 R14 Overall Loss 3 inches 4.8 pounds Is this good? . I was expecting a bit more in…
    in Labor Day Shredders! Comment by kabatoff September 2011
  • Day 10 Level 1 completed! I too am very proud of myself. Some nights I had to fight myself to do it, but I feel good about myself that I have done it 10 days in a row. Looking forward to weigh in and measurement day tomorrow! Have a good nite everyone! Janet
    in Labor Day Shredders! Comment by kabatoff September 2011
  • Day 9 complete... One more day at Level 1... I am scared of Level 2. Is is alot harder? I am feeling pretty good a Level 1 so hopefully I will be OK. I am excited for results day after Day 10! Janet
    in Labor Day Shredders! Comment by kabatoff September 2011
  • Thanks Kristen... I did get off my *kitten* and felt good for it! First weigh in... lost 1.6 pounds... was thinking I would lose more, but by the sounds of it.. thats OK? Day 5 tonight!! Janet
    in Labor Day Shredders! Comment by kabatoff September 2011
  • Would these work with frozen blueberries... If so, would you use them frozen or thaw them first? Thanks..
    in Low Calorie Blueberry Muffins Comment by kabatoff September 2011
  • Help!! I am exhausted and need motivation to get off my *kitten*... I am on Day 4... help! Janet
    in Labor Day Shredders! Comment by kabatoff September 2011
  • Okay I am in. I did Day 1 last night and I am feeling it today! I just took my measurements.. Here they are Bust- 34 Arms- R-11 L-11 UpperWaist- 29.5 LowerWaist- 36 Hips- 39 Thighs- R-22.5 L-22 Calves- R-14 L-14 Height- 5'4 Start Weight- 135.8 9/9 Weight- L2 9/15 Weight- 9/19 Weight- L3 9/25 Weight- 9/28 Weight- 10/5 End…
    in Labor Day Shredders! Comment by kabatoff September 2011
  • I'm in.. I did Day 1 yesterday... tough but felt good.. I am going to do my measurements tonight.. Janet
    in Labor Day Shredders! Comment by kabatoff September 2011
  • I'm in... I am going to go out and buy it this weekend! Janet
    in Shredding in September Comment by kabatoff August 2011
  • Another one is http://www.calorieking.com/ Janet
    in List of Calories! Comment by kabatoff July 2011
  • How would the calories change if I used light peanut butter (Kraft) instead of natural peanut butter? Thanks, Janet
    in No-Bake Oatmeal Protein Bars Comment by kabatoff July 2011
  • Thanks everyone for your comments. I am going to stick with it... and give it some time. Its great to have all the support here. Janet
    in Not Losing Weight Comment by kabatoff July 2011
  • I have the same problem... I am thinking perhaps I am not eating enough during the day... just a thought Janet
    in disgusted with myself! Comment by kabatoff July 2011
  • :smile: Thanks for the help... I guess I need to think about eating more... which doesn't seem right when I am trying to lose weight. But I know and understand what everyone is saying.. its just that mental hurdle...
    in Getting over the mental hurdle of eating all the calories :S Comment by kabatoff July 2011
  • I am confused on this issue too. I am trying to eat 1200 calories/day. If I exercise and burn 300 calories... I am still eating 1200 calories... but it says I should eat 1500 calories... not sure what to do... I feel more comfortable eating the 1200 calories...
    in Getting over the mental hurdle of eating all the calories :S Comment by kabatoff July 2011
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