ponzini

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  • My knees are in bad shape as well. OA in one and not much cartilage in the other. Doc can only replace it. Cycling has been great for me. Spin your pedals at 60+ rpm and there is littlte load on your knees. Ive been cyling one year and just finished a 175 mile tour in 3 days. My knees felt great. Butt... another story LOL.
    in No Impact Exercise Comment by ponzini August 2011
  • Ride lots and have fun. I have a helmet mirror and my wife has one affixed to the left end of her handlebar. both have advantages and disadvantages. I keep knocking the little mirror off the end andit gets lost easily. hers is on a mtn bike bar. probably wouldnt fit my bar. try both and see what works foryou.
    in New Bike and Now Scared to Ride It! Comment by ponzini August 2011
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