FitForLife81 Member

Yup it was like a switch for me and when I was ready I wanted it yesterday ;)

Yup love mine and wear it daily. I do strength training and NO it doesnt work well for that. But I just eat back everything else it synchs (maintance) and have had no problem maintaining =)

Yup EAT more!! I still lose at 1600-1700!!!

You can do Chalean. I just finished month 1 =) You can adjust it to your level pretty easy and just keep working up =)

Yup weights is were it is at =) That and a healthy diet you will be fine and probably lose more fat with weight training!!

Your doing it right!!!!!!!! I eat them all back every delicious one of them =)

Yup have always ate every last exercise calorie!!! I went from 21% + body fat % to now 14.5% body fat!!!!! MFP gives you at 500 calorie deficit without exercise so if you work out and burn another 500 you are creating a 1000 calorie deficit. I didnt lose my weight until I ate enough so for me it was 1500-1700 to lose…

Yup Yup!!! I am always moving and always eating!!! ;)

I would do nothing. I have cheat days every weekend and it doesn't do anything to the scale. It is good to keep the body guessing every once in a while =)

Yup I here ya!!! I went from like 22% bf to 14% so ya the boobs left too!!! I love Victoria Secret ;)

Before 138 After 110

Yup always have and always will. When I was eating 1200 calories I didn't lose a single pound. When I upped my calories AND ate back my exercise the weight started coming right off!!! I work hard so I can eat so yes I eat back my calories ;)

yum so you layer the batter and the filling then put more batter on top and then bake it?

Yup you are not eating enough so your body is holding on to everything you do eat! I didn't lose a single pound at 1200 calories but at 1600-1800 the weight was coming off fast!

I am 5'3" and 14% bf and weigh 110. I do cardio 4 times a week and strength train 2-3 times a week. I lose at 1600-1800 and maintain at 2000-2400 =)

I still enjoy my alcoholic beverages I just count them in my calories.......it hasnt hindered any progress!!

awesome and La tortilla factory makes a gluten free wrap too I am so trying this!!!!!!!!!

awesome and La tortilla factory makes a gluten free wrap too I am so trying this!!!!!!!!!

I ate pretty healthy and wasnt over weight but now I cringe knowing what I did eat. I never looked at the calories or serving sizes. I use to drink everday a coffee from dunkin with extra extra...200-300 calories just for coffee.....good thing I didnt eat breakfast then! Other things I noticed is I was eating like 2-3…

Usually when I can find the time however I find that I burn so much more when I do it at night after the kids are in bed!!

Yup this is what I would like!!

I am 5'3" and 110 about 15% bodyfat and I eat 2000-2200 to maintain!

Yup too low!!! I didnt lose a thing until I upped my calories then the weight came off. I couldnt figure out how I was maintaining at 1200.........it was because it wasnt enough!!

I earned my stripes from having two beautiful children. I have worked hard to get my body in shape so i wear them with pride!!! =)

Yup blue dye tests are notorious for what they call evap lines. I have this happen to me many times. Buy an EPT red lines test they are more accurate. I have gotten several false positives on blue dye ones!!

I am thinking that is not enough calories =) I eat 2000-2200 to maintain and I dont think you are really in need of losing weight more toning and weights is what you need not so much cardio!

No I dont think it is too low. I am 5'3" and I weigh 110 I wont go below that but 110 looks good on my frame =)

My maintance is around 2000-2200 =) Add me if you would like =)

Yup always have and always lost weight. =)

Am I the only one who cant see the after pic it cut you out of the pic. I wanna see the after pic!!