MadeOfMagic Member

Happens to me when I do certain crunches that require me to lay on my hip, it's seems to be bonnier than any part of my body, it totally hurts, its gotten worse since I lost weight, I weigh 170lb so I don't l have plenty of fat but its honestly just not enough fat there especially when putting all the weight on it. It's a…

Apples, guavas and other fruits-mostly ones full of fiber cause they keep me super satisfied, sometimes I eat brocolli and/or carrots for breakfast, carrots are yummy in the morning :P

He is a dietician, of course he would say stuff like that and talk crap about MFP. He is loosing business to a free site, people realize they don't need dieticians to lose weight and eat healthy. What stupid d*** though, this site is more effective than dieticians!

yes! freaking best make up I ever owned. It actually helped my skin, after like a year of use whatever acne I had completely went away, my skin improved so much so than I stopped using it cause I didn't have to. I started using again like a 8mo ago cause my skin sometimes is such uneven tone, especially after workouts or…

Completed today HIIT 25 instead HIIT 15, did Sculpt 30 Class and than added in Fire 30 (New to Class Version) for an extra calorie burn, worked out so hard but well worth the burn :)

Do you keep your core engaged? Like tail tucked in and/or abs all flexed? It's super important to always keep you core engaged, it helps prevent most common injuries and keeps you in proper form. As soon is your form is compromised in any way, you either get sore (unless it's your first time to doing that type of exercise…

Kicked a** today! According to Turbo Fire schedule all I had to do was HIIT 20 and STRETCH 10 Classes, I wanted to get a higher burn so I threw in New To Class Version of FIRE 55 EZ, which is 15 min longer. Was really able to watch my form today and pushed so much harder!! Everything felt a little easier, I can definitely…

I see a ton of people on here who end up looking 10-20 years younger after their weight loss, it's pretty amazing, they end up looking like a whole different person, so inspiring.

Did week 2, day 1 today: Fire 45 Class +10 Stretch Class. I also threw in Turbo Jam Sculpt (40mins)+my usual 16min walk to work, total calorie burn according to my HRM is 1039! Making up for naughty day yesterday, went over by sum 2000cals so paying for it today by working extra hard. Hate how my calorie burn for Turbo Jam…

yep the weekends suck, I always end up saving up calories for it or making up for them. Booze takes up so many cals, and than you end up being all hungry cause your calories have gone to booze and than you end up overeatting cause you're hungry. Somebody needs to invent Diet Beer that tastes at least as good as Bud Light,…

You will get stronger, just start with little steps. When I started I could barely do 20min of Cardio, now I am doing 60-100min of High intensity cardio each day! So don't worry you will get stronger and stronger each time you do it, and it will become more and more easier as you lose weight :) Just keep doing a little…

I have russian accent, people often think I am british/autralian/german, lately it's been more british than any other! Hated my first 2 years here cause thats all that people would ask me everywhere I went, I would get asked where I am from like 1-4 times a day. Once I say I am from Russia they either ask if it's cold…

I started feeling the same about Turbo Jam, my calorie burn kept getting smaller and smaller so I thougth it was time for an upgrade. Get Turbo Fire...this workout will burn hellllla amount of calories! It's very extreme cardio conditioning, but it will give your the burn you're looking for. Accordingly to my FT6 HRM-I…

Hey guys! So happy I completed Week 1 of Turbo Fire and pushed my self extra by throwing in Turbo Jam with it! So yesterday I did (with HRM): TURBO FIRE: FIRE 55 EZ CLASS (791cals, 70min, New To Class Version)+TURBO JAM BOOTY SCULPT+ABS (30min, 278cal)+16min Walk (60cals). Today I did (with HRM): TURBO FIRE 20 CORE CLASS…

MFP posted my comment twice :grumble:

I thought everyone was going to share their...oops, lolz

I think sometimes too many tattoos can end up looking trashy but some people can really pull it off beautifully. I have two tattoos, one hidden because my mom would have disowned me if she found out at the time, and since I stopped talking her (for many messed up reasons) I decided to get a visible tattoo, which I am…

Brocolli and/or super large carrots. I eat them whenever I feel hungry and they feel me up for hours :)

never used that one but I am using lotions with cocoa butter and Vitamin E, after doing research a while back here are things I have come across that are supposed to help with stretch marks. I oxfoliate everyday with sponge after workout&use the lotion, they're no longer red/purple and seem to be getting better. It takes…

I buy $1-2 wheat bread from ralphs thats only 110cal for 2pcs, and I buy roma tomatoes/cucumber, and fat free miracle whip mayo ( i buy the huge one cause it lasts FOREVER), I make tomato/cucumber sandwich out of those. It's cheap and healthy! Also same ingredients except do it with ralphs tuna in water (about $0.60-1 per…

:laugh: Everyone should! It's effortless workout, hahaha

Thats a perfect idea to compare with and without it with HRM!

That is so cool! I am totally going to post a note somewhere :)

hahaha, totally know how you feel, I have long way to go to feel like a pro :tongue: Its difficult to follow her when it changes up so fast and so many moves, but turning it into "New to Class" mode really helps, and burns extra 100 cal for those extra 10 min where she teaches the moves :tongue: Are you feeling sore? My…

Just completed day 3, I skipped the rest day for another day. Did the FIRE 30 Class (Did with "New to Class" option)+ 10 Stretch Class and also threw in 20 min Turbo Jam Ab Jam video plus my 16min walk to and from work. My HRM says I burned 742 cals +60 cals from walking=802 total, yay! Noticed I am getting better with the…

Also, remember to drink enough water, tea actually dehydrates you :)

I am drinking Green Tea with lemon right now. Green Tea or Hibiscus Tea with 1/4 slice lemon is my fav, I drink it without sugar too, and it's incredibly healthy for you, open the link below to see the amazing benefits of drinking green tea with lemon, hibiscus tea and white tea are also really good for you just like green…

They totally get easier! The more you do it, the easier. I felt lost at first when I did Turbo Jam but than once I got the moves I loved it even more, and now I am having to adjust to the Turbo Fire moves too, sometimes I fall behind cause I forget which moves comes next, but I do the best I can and keep myself moving no…

I already started it two days ago but love to do it with you guys! I have Fire 30 tonight+10Stetch , but I am also going to do 20 min Turbo Jam Abs :) During the HIIT 15 class yesterday I burned 202 cals, I also did Turbo jam Sculpt (40min) and Turbo Jam Booty Sculpt&Abs (30min) with it and the 10 Stretch Class, between…

here is link to Turbo Jam, it comes with schedule you can follow and do for 30 days, it will transform your body in ways you never imagined. http://www.amazon.com/Turbo-Jam-Beachbody-Rockin-Workouts/dp/B000EZHWVQ/ref=sr_1_1?ie=UTF8&qid=1322781019&sr=8-1