twhiddon70 Member

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  • Net Calories are your calories taken in, minus the calories you work off with exercise. You want to keep that number under your goal.
    in Explain net calories again Comment by twhiddon70 August 2011
  • I've only just recently joined My Fitness Pal, so my results aren't apparent yet. But, I'll tell you what I think may be your problem based on my fitness plan. It seems to me as it your daily calorie intake may be too high. My starting height and weight is 5' 8" and 200 pounds and the program recommended my daily calorie…
    in What am I doing wrong? Comment by twhiddon70 July 2011
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