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Thank you all so much. It looks like I'm on the right track! :happy:
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I'm in! My name is Karen, I live in central Washington, and my co-worker just introduced me to MFP a week ago. I started out at 160 lbs, I'm 5'2", and my goal is weight is 125. I am finding that keeping to a caloric diet is very challenging, but MFP has really helped with that - it really makes me aware of what I'm eating.…