bakingbit

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  • Awesome job! I read recently that Jillian Michaels recommends taking a break and eating more in order to jumpstart your metabolism again. I just did the same thing. I skipped the exercise for the past week, ate more regularly and somehow lost 2.2 pounds in the process. Thank you, Jillian!
    in NSV: Broke my 3 week plateau Comment by bakingbit July 2011
  • Hey, I also tend to lose motivation quickly. One thing that helps me is that I have signs posted all over my place. I'm not talking about post-its...I mean full sheets of neon paper with quotes on them. Three quotes I really like are: Just For Today The pain of discipline is less than the pain of regret. Unhappiness does…
    in Motivation Needed Comment by bakingbit July 2011
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