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My SW: 199 lbs My GW: 189 lbs Sorry I'm starting a little late.
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Alpha (8 cups) 448 oz May 28: 9 cup= 72 oz May 29: 8 cups= 64 oz May 30: 5 cups= 40 oz May 31: 4 cups= 16 oz June 1: 3 cups= 12 oz June 2: 4 cups= 16 oz June 3: 9 cups= 72 oz Weekly Total: 42 cups= 336 oz
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Congratulations! That's awesome:smile: !
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Measurements for June 3rd: WT= 205.4 (-3 LBS) CHEST= 45 IN (-2 IN) UNDER BUSTS= 36.5 IN (-2 IN) WAIST= 41 IN (-3.5 IN) HIPS= 45.8 IN (-2.7 IN) ARMS= 11.75 IN (-.05 IN) LEGS= 24 IN (-.5 IN) CALVES= 16 IN (-.5 IN)
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Alpha (8 cups) 448 oz May 21: 1 cup= 8 oz May 22: 9 cups= 72 oz May 23: 11 cups= 88 oz May 24: 5 cups= 40 oz May 25: 3 cups= 24 oz May 26: 6 cups= 48 oz May 27: 9 cups= 72 oz Weekly Total: 44 cups= 352 oz
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Weigh in Today: -7 lbs May 1st: 213.8 May 6th: 212.4 May 13th: 209.8 Last Week, May 20th: 208.4 Today, May 27th: 206.8 May Month Goal = 8 lbs Let's see if in the next few days I can loose that last pound. This month has been a real challenge trying to stay on track.
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Alpha (8 cups) 448 oz May 21: 1 cup= 8 oz May 22: 9 cups= 72 oz May 23: 11 cups= 88 oz May 24: 5 cups= 40 oz May 25: 3 cups= 24 oz May 26: 6 cups= 48 oz May 27: Weekly Total: This week I've done terrible, hopefully I can catch up a little today.
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Alpha (8 cups) 448 oz May 21: 1 cup= 8 oz May 22: 9 cups= 72 oz May 23: 11 cups= 88 oz May 24: May 25: May 26: Weekly Total:
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WT- 208.4 LBS CHEST- 45.2 IN UNDER BUSTS-38.5 IN WAIST- 44.5 IN HIPS- 48.5 IN ARMS- 11.8 IN LEGS-24.5 IN CALVES-16.5 IN
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Weigh in Today: -5.4 lbs May 1st: 213.8 May 6th: 212.4 Last week, May 13th: 209.8 Today, May 20th: 208.4 May Month Goal = 8 lbs
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Hi! My name is Jennifer. I'm planning on taking some trips in July and would love to get some more weight off before then.
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Alpha (8 cups) 448 oz May 14: 10 cups= 80oz May 15: 6 cups= 48 oz May 16: 9 cups=72 oz May 17: 8 cups= 64 oz May 18: 5 cups= 40 oz May 19: 9 cups= 72 oz May 20: Weekly Total:
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Wed 05/16/12 06:59 PM Alpha (8 cups) 448 oz May 14: 10 cups= 80oz May 15: 6 cups= 48 oz May 16: 9 cups=72 oz May 17: 8 cups= 64 oz May 18: 5 cups= 40 oz May 19: Weekly Total:
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Alpha (8 cups) 448 oz May 14: 10 cups= 80oz May 15: 6 cups= 48 oz May 16: 9 cups= 72 oz May 17: May 18: May 19: Weekly Total:
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Alpha (8 cups) 448 oz May 14: 10 cups= 80oz May 15: 6 cups= 48 oz May 16: May 17: May 18: May 19: Weekly Total:
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Alpha (8 cups) 448 oz May 14: 10 80oz May 15: May 16: May 17: May 18: May 19:
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Weigh in Today: -4 lbs May 1st: 213.8 Last week, May 6th: 212.4 Today May 13th: 209.8 May Month Goal = 8 lbs
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I'm in for alpha group!:drinker:
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I am still confused! :-/ SW: 212.4 GW for May:205
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Oliver is a terrier-poo. He's a cute dog, but has a bottomless pity of a stomach!
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My goal for May is at least 8 pounds.