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measurements are in for week two :) thanks for letting me join~ :)
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if i can take one too, my engagement party is in febuary i need help! lol
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171.6 :) down 3.8 so far
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Thank you everyone :) I will look into getting the mcmuffin next time ive never tried it, however... i do have a hard time even meeting my 1200 calorie goal daily...just not sure if the cals are worth the sodium in the sandwich, even though i never have the whole thing...
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Weight as of today is 176.4 :)
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The medication is phentermine and 5htp, i just started it in june at a weight loss center- its supposed to help me lose weight so i am not really sure what to do at this point, i get mixed opinions on it everytime i post about it.
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its great to know that some people have good experiences..as another thread was all negative. thank you!
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I do respect your opinion...however i was debating on it because after i joined this site I noticed all the negative comments regarding phentermine and the long term side affects, i was concerned about how it would affect me in the long run... thats all. its not about self control. I don't expect it to happen overnight…
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Great advice, ty :) However I dont get that high feeling much, only sometimes feel wired but thats only right after i take it
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I started taking it on June 30th, so far ive lost 9 pounds. So, it does work. I take 20 MG of it twice daily- Lately ive been cutting down to one at times. Today not at all, just to see how I feel. **HOWEVER** Ive completely changed eating habits, and SODA. only drink water, and i do exercise.
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WOW! Congrats! Cant wait to post before/after pics when I get there, youre an inspiration..keep going, know that it will all be worth it in the end :)
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Thank you everyone for the great advice! Ill be taking everything you all said into consideration of course... but does anyone have any ideas on phentermine? I don't know if i should keep at it or not.
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You're right, thank you I needed to hear that.. I just need to push myself to stay positive and know it doesn't happen overnight..im just really not sure if i should keep taking the meds..i have first months progress appointment on wednesday so i have to decide by then what i wanna do about the phentermine
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May i still join in?
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Hi, is it too late to join? Id really like to im 22
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Great job! I cant wait to get to that point
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Thanks for being such an inspiration :) You look great, any tips? lol
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Hello, I'm taking 20MG of it twice daily along with 5HTP. I dont have many side affects aside from dry mouth at times. It is very helpful but at the same time I do have to force myself to eat because I have no appetite. With the program I'm on I have to eat up to 1300 calories a day, and for the most part I don't get there…
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thank you gentlemen for your replies :) Its very nice to know that there are people out there who show compassion and support! Good luck to both of you as well on your own journeys
