CassandreNoreen Member

Use this link: https://docs.google.com/spreadsheet/ccc?key=0AqMQvDR_Lx8ldFFSTXRnUEZsOF9PUkdzclRfUkhnb3c&hl=en_US

I never got it either...

Xs are fine. I've actually changed the spreadsheet to reflect that. :D

Hey everyone, Gary has updated us. He forgot it was a short week, and got all confused. We start on THURSDAY. Here are the updated exercises. Also, please check out the Google Document, if you haven't yet, and let me know what you think!…

@Naomi, I think you're right about Thursday. To be confirmed. @Gwynn, I'm going to try to bushman it too! :D

Okay guys, I missed something. There are actually two challenge options: Bushman (Advanced) and Pygmy. Here they both are. I only noticed one yesterday (duh!) :) SEPTEMBER CHALLENGE WEEK 1 – PYGMY SERIES This should be done in addition to your normal workout routine. This is a challenge and is not a replacement! Week One…

except the IMG needs to not be in capital letters. I think you can continue to do the TABATA inspired exercises if you'd like, but it was never anything that actually counted for points. It's a very good warm up, however.

I think we actually start tomorrow (Wednesday), but Gary hasn't confirmed yet. I think then you can choose whatever day you want your rest day to be... but I'm not entirely sure yet. TBA.

Here is the spreadsheet: https://docs.google.com/spreadsheet/ccc?key=0AqMQvDR_Lx8ldFFSTXRnUEZsOF9PUkdzclRfUkhnb3c&hl=en_US It's the easiest way I could think of doing it, but if you'd rather not post you weight to everybody, you can PM me and just put N/A on the spreadsheet. If everyone could pick their own colour for the…

I'm testing, to see if the banner works. I will have a update for you all tonight (or tomorrow at work) ;)

Okay I can't either. I'm not sure. We need scapez. ;)

Here's an update from Gary about September: "I will send out the list of Week 1's challenges by Monday. Hopefully sooner. There will be 2 levels of challenges. A basic low impact workout and an advanced (BUSHMEN) high impact workout. Encourage your people to mix and match if they so choose. The scoring is as follows. 1…

I'm on track for all of my extras. :)

Oh no! Well your body is telling you to take it slow for a little bit! That's totally okay! Feel better!

Oh no! Well your body is telling you to take it slow for a little bit! That's totally okay! Feel better!

Dirty Dancing Top Gun Beauty and the Beast Little Mermaid Moulin Rouge Inception Love Actually The Holiday

Haha agreed.

Thanks Gary! My team's really excited to kick some tribal butt!

I'm changing my crunches... ;)

Yes you're in! We have a team of 10. Our name is RAWRTONGA and gwynnehamer made an awesome banner. Check out the group for it (look in my old posts). ;)

Team RAWROTONGA is ready to go! ;)

From Toronto!

Scapez! You can be an honorary RAWRTONGAN! ;)

Oohhh it does! I like it! :D

Also, it looks like the challenge is starting over/continuing into September http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds I'm starting a team! We have three members from the Exercists currently on our new team... and we need 7 more. Any takers?

wvualum pledges 1,000 crunches cberndt1987 pledges 1,000 crunches nb9251 pledges 200 crunches phawley13 pledges 300 lib41223 pledges 200 crunches tweez8976 pledges 300 crunches HonestyismyDiet 1000 crunches Scapez pledges 500 crunches gwynnehamer pledges 1000 Isawau 700 Murelzgirl 1000 scante60 pledges 1,000 crunches…

Love that! Way to go!

I usually write in cursive, and I am left handed, but I don't turn my hand upside down, I kind of scrunch it up to try and avoid having pen marks all over the place (although usually unsuccessfully).

Mine was actually Celion Dion's album ("D'eux")... from before she went to only singing in English! ;)