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I'm probably going to be running up and down the stairs like a tool. Does that mean that we have to climb 200 stairs? Also guys, I don't know what's up with my body this week but I'm just not losing any weight. I've been working out like a fiend ... which may be the problem. Hopefully my body smartens up before Sunday...…
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A tuna salad sandwich.
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I'll be in too!
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To be honest, I was on a form of birth control and the cravings never ended. I did gain weight. About 6 months I switched to a different type and have had no cravings/weight gain. Every body responds to each set of hormones differently I guess. That's just me though, perhaps it has subsided for other people. :)
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For some reason, when I click the link, it brings me to my recipe box. Any way you could repost? It sounds really good!
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Man you guys have such good recipes! I'm excited to make them!
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Thanks cowboy. Happy Hump day to you too! ;)
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Gary is absolutely amazing, and inspiring, and motivating. I wouldn't be doing half as much this month if it wasn't for him! Thanks to Gary (and all the leaders!)
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That's actually a great idea! I love crossing things off to-do lists! Maybe I'll adopt it!
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Hi everyone! My name's Cassandre. My CW is 200.0 and my goal weight by Christmas would be 170.0. A bit ambitious for the rate at which I lose weight, but I'm gunning for it!
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Sports cars. Definitely. I'm too short to get into jacked trucks without looking like an idiot.
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I'd like to join too!
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My recipe! I'm not sure it's my FAVE, but it's something that's relatively healthy, and gives flavour to just plain-old chicken! BAKED HONEY MUSTARD CHICKEN Prep Time: 15 Minutes Cook Time: 45 Minutes Ready In: 1 Hour Servings: 6 INGREDIENTS: 6 skinless, boneless chicken breast halves salt and pepper to taste 1/2 cup honey…
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Oh wow -- thanks! And right back at ya! You are obviously an amazing person, to be motivating others to such a degree!
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I think he was referring to the fact that I suggested protein shakes. Just trying to help... I know it works and I've seen it happen that way.
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My brother was trying to gain the right kind of weight for hockey, and basically it was PROTEIN and lots of it. After every workout he would have a protein shake and otherwise he would load up on meats, green veggies and eggs... Of course, keeping a balanced diet is important too, and working out because muscle is heavy. I…
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Haha! I was just thinking that! I'm glad you made it a round number! Thanks! My OCD was freaking out!
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I can pledge to do my 5 miles. Running is still something I'm not very good at, so between the extra miles in the challenge and these 5 miles, I'll have my work cut out for me. Lorie, could you please repost what the challenges for this week are in this topic? You guys rock! Way to go! Honestyismydiet pledges 5 miles.…
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Should we maybe start a new Topic every week of the challenge? That way it's easy for us to find the challenge for the week, and it's easier for us to stay on track of everything? Just a suggestion... ;) Way to go guys! I'm really excited to hear about our results!
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Sorry it took me so long to get my results out, but I finally did! (I was out of town and just got to a computer). I hope everyone enjoyed their rest day! It looks like next week's going to be TOUGH! And also, because I'm a bit behind and have a lot of catching up to do... we have to run an extra 5 miles on top of all the…
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Wow, between the burpees and the mountain climbers, my body really hurts! Also, I'm out of town for the weekend, but I'll keep logging my food and exercise, I just won't be on the actual website as much as I have been in the past. Also, weigh in is when, Sunday night? I'll be home by then and sent you all of my info Laurie!
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I'm curious about this too. I drink skim, but I'm wondering whether or not soy is better.
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Water, water, water, water. It's the only thing I drink these days.
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I drink Spiced Rum and Diet Coke. It's only 53 calories (for a one-shot drink)!
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if i type something that has a spelling mistake in it, i HAVE to find a way to delete it and replace it, or I'll just keep posting other things so that what i originally posted can't be seen anymore. i ALSO write a to-do list so that i can cross things off. if a book has a page doggie-eared or torn, i won't read it. if my…
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Gary said that he would put them as "Aerobic High Impact" for as long as you did them... and he also said they'd be returning in the competition, so I hope you all like them! ;)
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Good question. I don't have one either...
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How is everyone doing with the challenge so far? I feel like we aren't talking very much on this topic! I'm excited for my ups and downs after work tonight... I've never done them before!
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I'm 22 and can always use/give support. Request sent. Nowhere near your height though, although my brother is...
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Thanks everyone! I really had no idea!