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I was actually having the same problem a month ago....couldn't get enough of my sweet treats - the "monkey" was definitely clinging to my back! Ate a whole Pepperidge Farm Double Chocolate cake in 2 sittings....in 2 days! A friend of mine here gave me a challenge for the month of June - to keep my carbs to 100g/day &…
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I did that one in Minneapolis this past summer - was fun! LOTS of walkers as there are lots of sights to stop and see & many photo ops along the way. Have fun and good luck!!!
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^^^^ At 12 my cat developed a thyroid disorder and then at 16 developed diabetes and chronic renal (kidney) failure. None of these things you want to mess around with & when a cat doesn't eat for several days, their organs begin to shut down. Get him in to see the vet ASAP.
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I log in each & every day (approaching day 1,000 very soon) - this is where I find people who "get me" AND my struggles! Feel free to add me if you wish!
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That's sad that everyone has bailed.....the friendships I've developed here have been key to me sticking with it! Everyone needs friends! I log on every day (actually approaching my 1,000 day on 4/15) - so if you're interested in adding me to your crew - feel free to send me a request. Best of luck!!
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From one Minnesotan to another & as a fellow MFP-er nearing my 1,000th day - WELL DONE!!! I enjoyed readng your post - very inspirational! What an amazing accomplishment!
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Not desperate at all! I've been on for nearly 3 years and still struggle from day to day, but I wouldn't still be here if it weren't for the support & motivation from my great group friends - they keep me going! Feel free to add me!
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Chin up girl ~ onward and upward! I'm on every day, so friend me if you wish! :)
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Hi - I'm on every day as well. Feel free to add me if you wish! :happy:
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Balls to the wall - that's my strategy! Started w/my food diary & water intake today and then will begin my exercise regimen come Monday (need the weekend to put a plan in place)! No looking back! Good luck!!
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Hi there! I've been on MFP for 2-1/2 years now - started here with 10 lbs to lose (after losing 30 and regaining 10). I got as close as 3 lbs from my goal and now as the new year begins, I find myself 14 lbs from goal. It's been a struggle, but I'm bound and determined to finally get back to goal this year and stay there!…
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Welcome to MFP, Jon! Thanks for opening up & sharing your story ~ I think we can all relate to it on some level. I wish you the very best on your journey to what I hope is a very happy, healthy, active life!
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One a week girlfried or you will drive yourself bonkers!!! And measure, measure, measure!
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No time like the present Amy! Looking forward to joining you on your journey. You CAN do this!!! :happy:
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I just this morning cleaned out my box o' friends to make room for more supportive/motivating people. In my opinion - it's a two-way street - I support/motivate in return. Feel free to add me if you'd like. (And kudos on the 52 lbs thus far - so awesome!)
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It's all I eat - no plain ol' oatmeal for me anymore! Trader Joe's has a great "quick" cook that I just pop in the microwave in the a.m. before heading to work - 5 minutes TOPS! I add 1 Tbsp. of almond butter, a tiny box of raisins, a packet of Truvia & a sprinkling of cinnamon - SUPER easy and extremely tasty! An…
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A-MAZING!!!! You go girl!!!
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AWESOME job!!!! You look great!
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A-MAZING!!!!! Well done!
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What an awesome, inspirational, entertaining story!! Kudos to you - you look GREAT!
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Welcome Rho! You've certainly come to the right place!! Feel free to add me if you wish.
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That's fantastic! I remember being able to shop for new clothes and packing up the old ones! Kudos!
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Hi Serena ~ WELCOME! I've been keeping a food & exercise journal for several years now - 1st the WW-way (points) and now am keeping "track" via MFP (celebrating 1 year today!). Feel free to add me if you'd like! :wink:
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I would agree with this.......I suffer from this from time to time and it CAN be debilitating. Fill a Gatorade bottle (or a plastic bottle with nubbies) with water - freeze and then roll under your foot for a good 5 minutes multiple times a day - this should help. I'd cease running though, for a while AND get better…
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#4 is the most flattering in my opinion - makes your waist look tiny!
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Love it!!!
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In 90 days???? That's FAN-FLIPPIN'-TASTIC!!!!!
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I don't think it's rude at all. There are certain things that I can't eat because I know that they'll cause problems a little later and I've learned to just take a pass at those foods, certain restaurants, etc. I don't worry anymore about what others think - I just concentrate on me, and what makes my belly happy. On many…
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Sounds like you have a great plan in place ~ that's a big step!! There is no time like the present to begin concentrating on YOU! For years, I too put everyone above myself. I finally realized a few years ago that I wasn't as happy as I could be, or SHOULD be. I also realized that I was the only one that could do something…
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Embrace it - keep it natural!
