KWCARER

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  • I would return to the gym and ask for a workout for your needs because they can put together a workout for you. I thought that is what an induction is about. Just ask whoever is working at the time you go. Some are more helpful then others. Good luck I am not ready to start at a gym yet but once I have lost a bit of weight…
    in critique my work out Comment by KWCARER July 2011
  • Hi I am new to this site got introduced by a friend. I have constantly battled my weight. This site is great you can see the effects of the food you eat on your goals. I don't mind if some weeks I stay the same as long as I never go up. Although I would be over the moon to lose. I keep putting in foods realising they are…
    in New to this site, but not new to the weight loss battle Comment by KWCARER July 2011
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