Sopholis

Replies

  • February 6th till today 74 lbs. gone, and calories in calories out is the best way to go. Myfitnesspal is the greatest as I set my goals in September when I was past the half way point and it guided me towards the finish line ( 8 more to go ). Started back in February on my own at 258 lbs with 44" waist. Now I am at 184…
    in 74 pounds lost and 8 to go !!! Yes You Can do it too ! Comment by Sopholis January 2009
  • Hello i have been using my fitness pal since discovering it in September. I started my weight loss on February 6, 2008. I was up to 258 lbs. and 44" waist, being 5'10" I was way too big. I was happy to discover this website to track calories in and calories out, as my doctor told me this was the only way to really lose…
    in Hi I am new to the message boards and almost to my goal Comment by Sopholis January 2009
Default Avatar