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Feel free to add me! Looking for like-minded friends to keep the motivation up. I'm in my 40s, have a toddler, need to lose 20lbs (to start, baby steps).
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I don't log them only because I consider them freebies... they also probably make up for the less than accurate food calories. I only log if I break a sweat (yardwork) or purposly excercised (treadmill).
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Sigh... Eric Dane... sigh....
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Well done! You look so much happier in your 'after' pic too!
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Wow! You look fabulous!
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I dealt with that when I started on here. Same thing, SO didn't want to do anything or change his habits. So I set a good example. Challenged myself. When he noticed the hard work that I was putting in and the weight that I was dropping he slowly got interested. Now, he's on the elliptical every morning and watching what…
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her: julia siles him: not too sure...
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Make sure to buy the low fat or 0%. Otherwise the fat content can be crazy... I go with cereal. Shreddies, Cherrios, Mini-wheats. Use milk but don't drink it at the end to save a couple cals. Egg whites are a good option like mentioned. Add whatever veggies and an 30g of cheese and your good to go! Oh, I also love…
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Tall girls UNITE!!! I'm 6'2"... have about 15lbs more to lose (lost about 20lbs so far). Feel free to add me if you like... :o) ***My reply to the overused, unimaginary, annoying volleyball/basketball question is "No, do you golf cuz your short?". Shuts them up every time!!! :o)
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I work out at home out of sheer convenience. I wasn't too good at doing yoga at home but since I bought an elliptical I've been on it all the time! Maybe try writing out a pros and cons list and see what adds up.
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Add me if you want! I'm grew up in Penticton, BC but live in Victoria, BC now.
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I live in Victoria!
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Here's some good recipes and tips: http://fatlossschool.com/low-calorie-alcoholic-cocktail-drink-recipes/ http://www.webmd.com/diet/features/low-calorie-cocktails?page=3 Have fun! You could always dip into your calories for tomorrow and enjoy tonight!
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Here are some planned menus that might help: http://allrecipes.com/menus/16296/low-calorie/viewall.aspx?linkid=1152&ect=7 http://www.livestrong.com/article/22806-calorie-menu-plans/ Also, allrecipes.com has a 'healthy' section. You might be able to find some healthy, yummy recipes there. I also swear by skinnytaste.com…
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My fav is the baked potato soup! Yum! The Black Bean Brownies are awesome too... I make mine in little muffin tins so they turn out like those 2 bit brownies you can buy at the store, I add a couple chocolate chips to each one! I think there only 50 cals a pop too...!
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Haha... that's what I was thinking... I would be so pissed if someone said that to me... He's obviously self centered and an @$$hole. Jerk...
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Yup, I need to keep honest with myself. I am still going to endulge but I am going to prepare myself for the results and the numbers. I also said that I will cook Christmas dinner so I can control what I make and what goes in it (thank you Skinnytaste.com!)
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Way to go! you look amazing and so much happier and younger! Great job!
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Wow!!!! Way to go! Very motivating!
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My mom always told me "starve a fever, feed a cold". You need nutrients to fight off the bugs when you have a cold. Eat healthy and drink lots of fluids (tea is a good option)... get your rest too, sleep when you feel tired but still get your exercise and stay active.
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I eat Liberte 0%MF. I usually buy vanilla and mix it in with my smoothies but the strawberry and blueberry ones are great too. I like the Liberte because it's fat free and greek yogurt usually has a higher fat content. I agree with all the fruit, granola and nut replies, it's yummy with all of the above.
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Rubbermaid containers for my Christmas baking...
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Totally agree, I'm a sucker for cupcakes!
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I love this! This doesn't have anything to do wit hweight loss but I have a similar story... I have a red die (singular of dice?) that my boyfriend brought home for me from Vegas before we were together. I have had it in the same jacket pocket since then... 3 years ago! I take it out once and a while and reflect on us, I…
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That's incredible! Way to go! Such an inspiration...!
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I buy my jeans and pants from longtallsally.com and I live in Canada. Great site!
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One of my go-to quick foods is an apple cut into pieces with peanut butter smeared all over them... YUMMY!
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Never! You have to ask yourself who are you doing this for... you or him?
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Beccyleigh - Beccy, Bromley Kent, UK CoryIda - Cory, Tucson AZ, USA Marz31 - Nicole, Issaquah, WA USA (just outside Seattle) Channing- Channing, Nashville, TN LoseItEli - Elisabeth, Jacksonville, FL Metal_Beau- Laura, Leeds, Yorkshire- UK Jenn152 - Jenn: Chicago, IL USA Gibson76~Elizabeth, Kalamazoo, MI USA cbbarge - San…
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A friend in highschool once nicknamed me Stretch. She still calls me that to this day and that was over 10 years ago. I hate Amazon! I also hate it when people ask if I play basketball...
