garrarda Member

Replies

  • Local running shoe stores usually know the local races and even organize their own races and weekly group runs.
    in Finding Local Runs?? Comment by garrarda November 2012
  • Agree...EAS lean at Walmart. Better made with skim milk than water.
    in Protein shakes Comment by garrarda November 2012
  • Gym! It is a super motivator when everyone around you is working hard too. Also, I love instructor led classes...they don't let me slack!
    in Gym or home workout Comment by garrarda September 2012
  • Both. In the wee hours of the morning I don't want to be out in the dark so I do the treadmill. On the weekend though I would go outside and it seemed a little tougher. Treadmill for consistancy and outside to enjoy the scenery.
    in Couch to 5K Comment by garrarda September 2011
  • I used to go to Curves and loved it for the first year. It was a great way to get 30 minutes of exercise in. They also would have 6 week group diet classes that I like, but at an additional fee. I left because 1. their fees were more than a full gym membership, 2. I got bored as it's the same thing every day. I think its a…
    in Has anyone tried curves? Comment by garrarda September 2011
  • I've read that morning is best as it gets your metabolism going to burn for the rest of the day. Also, if you exercise first thing the rest of your day won't interferre with squeezing in a workoutl. Looks like you are doing great, keep it up!
    in Time to work out Comment by garrarda September 2011
Avatar